We Own Wellness
Welcome to Southern Indian Health Council's official podcast! We Own Wellness is the only podcast in the world where experts give you the tools to take control and own your wellness.
If you'd like to be a guest, send us an email to podcast@sihc.org to be featured on the next episode!
We Own Wellness
Your Guide to Resilient Living - Featuring Meri McCoy-Thompson
Life is unpredictable, but resilience helps you thrive. In this episode, Dovetail Coach Meri McCoy-Thompson, MALD, shares expert insights on building resilience, shifting protective patterns, and fostering healing relationships. Discover practical tools to integrate gratitude, boost self-awareness, and apply Dovetail Learning’s approach to daily life. Whether you're a healthcare professional, community leader, or seeking personal growth, this episode offers powerful takeaways. Tune in and start your journey to resilient living today!
"We have intentional skills that help us become better versions of ourselves.” -Meri McCoy-Thompson
Click here to learn more about The Heart of Resilience book
Click here to learn more about SIHC!
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Thank you for listening and for your ongoing support!