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It's Wellness Time
Welcome to Southern Indian Health Council's official podcast! Expert guests break down the complexities of important topics to help listeners learn how to enrich their own wellness. Some episodes will feature special guests from our Native community who are excited to share their life experiences and inspire new generations with their words.
If you'd like to be a guest and share your story, send us an email to podcast@sihc.org to be featured on the next episode!
It's Wellness Time
How Kumeyaay Wisdom Can Bring You Harmony - Featuring Dr. Anthony Pico
Leadership begins with identity—and harmony sustains it. In this episode, we welcome esteemed Kumeyaay leader Dr. Anthony Pico, a U.S. veteran and former Viejas Tribal Chairman, to share timeless insights on cultural preservation, sovereignty, and community success. Discover how Dr. Pico guided Viejas to become a model of strength and resilience, and what true leadership rooted in tradition looks like today. Whether you're a tribal citizen, leader, or advocate for cultural healing, this conversation offers deep wisdom and practical inspiration. Tune in and honor the power of Kumeyaay knowledge and harmony. This is Part 1 with Dr. Pico. Stay tuned for Part 2!
"If we did promote individualism, 10 thousand years later, we wouldn't be here.” -Dr. Anthony Pico
Click here to learn more about SIHC!
Become part of the discussion! You can now schedule your guest appearance on the podcast by clicking here.
Thank you for listening and for your ongoing support!
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