Healing Your Trauma with Dance and Science - Featuring Move to Heal SD

What if dance could do more than entertain—what if it could heal? In this episode, we’re joined by Sydney Bartunek, founder of Move to Heal SD, to explore the powerful intersection of movement, trauma recovery, and science. Discover how dance is being used to support youth, promote emotional well-being, and build resilience in underserved communities. From evidence-based healing to ancestral wisdom, this conversation delivers fresh insight into the power of movement as medicine.

"There are so many small ways that you can start and I think the most important thing is there's no right or wrong way.” -Sydney Bartunek

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