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We Own Wellness
Welcome to Southern Indian Health Council's official podcast! We Own Wellness is the only podcast in the world where experts give you the tools to take control and own your wellness.
If you'd like to be a guest, send us an email to podcast@sihc.org to be featured on the next episode!
We Own Wellness
Gathering of Native Americans - Featuring San Diego Community Health Center
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In this meaningful conversation with Andrea and Isaiah, we explore powerful resources and opportunities that are helping Native youth and families build stronger connections, resilience, and wellness. They share how gatherings like GONA (Gathering of Native Americans) create space for healing, culture, and community, while also highlighting programs supported by the Native Connections Grant that provide prevention, wellness, and support services.
Together, we talk about the importance of bringing youth together, reconnecting with cultural traditions like the Summer Solstice, and how these seasonal moments can encourage reflection, belonging, and growth. This episode is a reminder that wellness isn’t a solo journey—it’s something we build through community, culture, and shared experiences.
Click here to learn more about GONA
Click here to learn more about San Diego Community Health Center
Click here to learn more about SIHC!
Thank you for listening and for your ongoing support!
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