#115 Climbing Aconcagua — Step-By-Step

Join Evoke coaches Leif Whittaker and Mark Postle as they discuss climbing Aconcagua, covering various aspects of the expedition including route choices, guided vs. unguided trips, training, and travel tips. They delved into the challenges of high-altitude climbing, emphasizing the importance of proper acclimatization, hydration, and pacing strategies. Leif and Mark include their personal experiences and insights on Aconcagua, highlighting the physical and emotional aspects of the climb and the need for continued vigilance during descent.

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Episode Guide

00:00:00 Introduction

00:01:37 Unique demands of Aconcagua

00:03:34 Route selection

00:10:11 Pros and cons of guided vs. unguided ascents

00:15:13 Most important training elements

00:21:55 Travel to Aconcagua

00:27:54 Approach trek to base camp

00:31:01 Strategies for acclimatization and common mistakes

00:42:15 Cache and carry process of ascending

00:50:46 Common hazards

00:58:37 Tips and landmarks on summit day

01:05:32 Emotional experiences on summit day

01:07:16 Descent options to camp 2 and/or base camp

01:14:51 Final thoughts

Chapters

• 0:00 Introduction
• 1:37 Unique demands of Aconcagua
• 3:34 Route selection
• 10:11 Pros and cons of guided vs. unguided ascents
• 15:13 Most important training elements
• 21:55 Travel to Aconcagua
• 27:54 Approach trek to base camp
• 31:01 Strategies for acclimatization and common mistakes
• 42:15 Cache and carry process of ascending
• 50:46 Common hazards
• 58:37 Tips and landmarks on summit day
• 1:05:32 Emotional experiences on summit day
• 1:07:16 Descent options to camp 2 and/or base camp
• 1:14:51 Final thoughts