Stay Frosty Parkrun
Emu Frost
A podcast from a keen parkrunner - how to get involved with parkrun, parkrun anecdotes, your stories, tips and ideas all about parkrun!
Episodes
Virtually Halloween - Stay Frosty Parkrun October 2019November 05, 2019
Soggy runs - Stay Frosty Parkrun September 2019October 14, 2019
Festival fun - Stay Frosty Parkrun August 2019September 06, 2019
Jeffing - Stay Frosty Parkrun July19August 15, 2019
Be proud - Stay Frosty Parkrun June 2019June 18, 2019
Keep on running - Stay Frosty parkrun week 38, episode 37May 20, 2019
When to run - Stay Frosty Parkrun week 36May 07, 2019
How far, how fast? - Stay Frosty Parkrun week 35April 29, 2019
Why Run? - Stay Frosty Parkrun week 34April 21, 2019
Running after 60 - Stay Frosty Parkrun week 33April 14, 2019
Cross Training - Stay Frosty Parkrun week 32April 08, 2019
Junior parkruns - Stay Frosty Parkrun week 31April 01, 2019
Running Clubs - Stay Frosty Parkrun week 30March 24, 2019
Brand New Parkruns - Stay Frosty Parkrun week 29March 17, 2019
Prison Parkruns - Stay Frosty Parkrun week 28March 10, 2019
Running Surfaces - Stay Frosty Parkrun week 27March 04, 2019
Long run nutrition - Stay Frosty Parkrun week 26February 25, 2019
Health and Safety - Stay Frosty Parkrun week 25February 17, 2019
Flat as a pancake - Stay Frosty Parkrun week 24February 10, 2019
Long Run Training - Stay Frosty Parkrun week 23February 03, 2019
Running Incentives & Rewards - Stay Frosty Parkrun week 22January 28, 2019
Barefoot Running - Stay Frosty Parkrun week 21January 20, 2019
Mens Special - Stay Frosty Parkrun week 20January 13, 2019
Parkrun abroad part 3 - Stay Frosty Parkrun 19January 06, 2019
New Years Special - Stay Frosty Parkrun week 18December 30, 2018