Stay Frosty Parkrun
A podcast from a keen parkrunner - how to get involved with parkrun, parkrun anecdotes, your stories, tips and ideas all about parkrun!
Stay Frosty Parkrun
How far, how fast? - Stay Frosty Parkrun week 35
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Emu Frost
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Episode 35
This week I look at how fast and how far we can run as well as revealing my star parkrunner of the week, my featured parkrun and upcoming parkrun anniversaries. I'll also let you know how we got on in our own parkruns this weekend. Congratulations to everyone who took part in the London Marathon 2019!