Stay Frosty Parkrun
A podcast from a keen parkrunner - how to get involved with parkrun, parkrun anecdotes, your stories, tips and ideas all about parkrun!
Stay Frosty Parkrun
Night Running - Stay Frosty Parkrun week 13
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Emu Frost
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Episode 13
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This week I talk about night running, my featured parkrun of Medina parkrun on the Isle of Wight, update my Christmas calender and talk about our recent parkrun exploits.