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Brain Shaman
Brain Shaman is a philosophical and scientific journey towards better brain health. Michael Waite discusses how you can change your brain state and overall nervous system via behavior, nutrition, nature, and technology. Mental illness, addiction, and low brain function are destroying so many people and societies. By becoming increasingly disconnected from our natural mind-body-world and plugged into the artificial ones, we are getting sicker, weaker, and less free. We must become more conscious of how the information that we consume (in the form of action, food, drugs, sensory input, media, etc.) affects our brain. This podcast teaches you how to reconnect with your primordial nature, reprogram your brain, regain your freedom, and redirect your life.
Episodes
142 episodes
Mary Petto: Rapid Turmoil Resolution | Episode 141
Mary Petto is a Rapid Turmoil Resolution specialist and the author of The Family Guide to the Law of ...
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1:12:17
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Jeff Sorensen: Breath for Freedom, Healing, and Transformation | Episode 140
In this episode, I talk with Jeff Sorensen, founder of breathARMY. He shares how the breath became the central tool in his recovery from trauma, addiction, and m...
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1:21:38
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Steven Puri: Flow, Focus & Your Great Work | Episode 139
In this episode, I talk with Steven Puri, co-founder of the focus app Sukha and former Hollywood executive, about focus and flow — what it feels like, w...
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1:10:28
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Paul Taylor: To the Edge of Yourself — Becoming Unbreakable | Episode 138
In this episode, I talk with Dr. Paul Taylor, author, neuroscientist, exercise physiologist, and host of The Paul Taylor Podcast. He is an expert in ...
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1:12:08
Tamas Konya: Qi Gong — Reconnect to Your Life Force | Episode 137
In this episode, I talk with Qi Gong practitioner and holistic life coach Tamas Konya. We discuss the philosophy and practice, Qi Gong, its benefits, how it has helped Tamas, and how it can help you too....
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1:17:35
3, 2, 1… SOLOOOOO! | Episode 136
What do you do when you have three interviews scheduled and no one shows up? You make a SOLOOOOO episode. Mikey’s back, in his classic state - all alone. This is a musing on what to do when you’ve planned, prepared, and done everything y...
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10:35
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Lori Tsugawa: Japanese Wisdom for Brain Recovery | Episode 135
In this episode, Lori Tsugawa, author of Let the Samurai Be Your Guide, shares her journey of overcoming traumatic b...
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1:05:41
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Eric Zwigart: The ADHD Brain in Business and Faith | Episode 134
In this episode, I talk with Eric Zwigart, CEO of Rock Solid Capital Investments, about how ADHD has shaped his career, faith, and life. Eric shares h...
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1:01:58
Jennifer Dall: Understanding ADHD in Women | Episode 133
In this episode, I talk with ADHD specialist Jennifer Dall about ADHD in women. We discuss the symptoms, features, different forms, possible causes, benefits, overlaps with other conditions, tools that...
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56:25
Jenae Alt: The Effects of CBD and Cannabinoids | Episode 132
In this episode, I talk with actress and entrepreneur Jenae Alt about cannabinoids like CBD, CBG, and THC, terpenes, and the effects they can create — including relaxation, pain relief, better s...
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1:08:39
Dustin Dunbar: Breaking Free from the Alcohol Matrix and Finding Real Joy | Episode 131
In this episode, I talk with Dustin Dunbar, author of You're Doing Great! (And Other Lies Alcohol Told Me) and founder of
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1:01:51
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Phillip Wilson: The Adventures of Thinker and Feeler — Saunas, Freedom, and Life | Episode 130
In this episode, I talk with health guru, spiritual traveler, former math prodigy, and president of Relax Saunas of Momentum, Phillip Wilson, about his philosophies on life and death.Reflecting on ...
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1:51:57
Steffani LeFevour: How to Be a Happy Mom — Simple Tools for Calm and Joy | Episode 129
In this episode, I talk with Steffani LeFevour, happiness coach and author of You Are A Badass Mom, about the real challenges of motherhood — ...
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58:13
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Rachel Dunn: Narcolepsy, Emotion, and Animal Telepathy | Episode 128
In this episode, I talk with creative and filmmaker Rachel Dunn about her experiences with narcolepsy, emotions, and animal communication. We discuss the upsides of narcolepsy — such as creativity and the ...
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38:15
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Amanda Wiggins: Dementia Prevention, Vascular Health, and cGP | Episode 127
In this episode, I talk with Amanda Wiggins, CEO of The cGP Lab in New Zealand. We explore how about how our choices across early, middle, an...
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52:32
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Lisa Nezneski: Meditation, Shamanism & Pets for Healing Stress | Episode 126
Lisa Nezneski is a pharmacist, certified mindfulness teacher, shamanic healer, and author of Grounded in Cha...
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1:12:51
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Brian Karr: Mold in Your Home | Episode 125
In this episode, Brian Karr, co-founder of We Inspect and host of #moldfinders RADIO
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46:38
Yogi Aaron: Naked Yoga — Letting Go of Who You Think You Are | Episode 124
What if your sense of self is the very thing holding you back? In this episode, author and yoga retreat founder Yogi Aaron invites us to explore how yoga can help dissolve the ego and strip away the la...
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1:15:05
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Jake Panasevich: Yoga for Men's Health | Episode 123
In this episode, my guest is men's yoga and health expert Jake Panasevich. We discuss yoga for men — how to get started, how it differs from other forms of exercise and yoga for women, its be...
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1:03:50
Lisa Skinner: Unmasking Alzheimer's — Myths, Risks, and Caregiving Tips | Episode 122
In this episode, I talk with Lisa Skinner, behavioral expert and author of Truth, Lies & Alzh...
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53:57
Mary Newport: Alzheimer’s Nutrition — Coconut Oil, MCTs, and Keto | Episode 121
In this episode, my guest is Dr. Mary Newport — physician, author, and Alzheimer's expert. We talk about how nutrition impacts Alzheimer’s, focusing on coconut oil, MCT oil, the ketogenic and Mediterrane...
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51:30
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Raj Khedun: The 3:3 Breathing Method for Mental Health & Evolution | Episode 120
In this episode, I talk with Raj Khedun about his 3:3 Metaverse Breathing Method. We explore how it works, its impact on the nervous system, and how it compares to other popular breathing techniques—and ...
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1:17:19
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Vaibhav Diwadkar: The Limits and Powers of the Human Brain | Episode 119
In this episode, my guest is Dr. Vaibhav Diwadkar, professor of Psychiatry and Behavioral Neurosciences at Wayne State University School of Medicine. We discuss the powers and limits...
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1:49:29
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