You’re Perfectly Capable
All my life I have lived by the mantra ‘You’re Perfectly Capable’ and this journey is just me proving more of the same to myself. I have done different fitness challenges in the past, including 20 mile 200 obstacle course races and even an Ironman but this time it is different.
Rather than just shelling up and challenging myself internally, I want to push the narrative that you, whoever you are and wherever you are, you’re perfectly capable.
As a trainer, we often try our best to push clients out of their comfort zone and help them achieve things but it also important for us too. The challenge for me here is not just doing the event but planning and preparing for it myself following my own training plan and programming it all myself.
At any moment, you can turn your attention to whatever you want and pursue it and make it a success and this is the start of my new journey.
Welcome along for the ride!
Instagram: @jamesloughray_
TikTok: @jamesloughraycoach
You’re Perfectly Capable
#001 Why Hyrox? Why Now?
Find out why I chose Hyrox as the focus for my latest venture. Not only will it challenge me physically but this beast will challenge me mentally too.
It is the perfect time for me to find a new focus, push towards a new goal and channel my entire being into making this successful.
This is day 1, this is where it starts. I want you to take inspiration from this and hopefully push for your own achievements, whether within the same sport or not.
Whatever it is you do, just remember, ‘You’re Perfectly Capable.’
Instagram: @jamesloughray_
TikTok: @jamesloughraycoach