You’re Perfectly Capable
All my life I have lived by the mantra ‘You’re Perfectly Capable’ and this journey is just me proving more of the same to myself. I have done different fitness challenges in the past, including 20 mile 200 obstacle course races and even an Ironman but this time it is different.
Rather than just shelling up and challenging myself internally, I want to push the narrative that you, whoever you are and wherever you are, you’re perfectly capable.
As a trainer, we often try our best to push clients out of their comfort zone and help them achieve things but it also important for us too. The challenge for me here is not just doing the event but planning and preparing for it myself following my own training plan and programming it all myself.
At any moment, you can turn your attention to whatever you want and pursue it and make it a success and this is the start of my new journey.
Welcome along for the ride!
Instagram: @jamesloughray_
TikTok: @jamesloughraycoach
You’re Perfectly Capable
#002 Training for Hyrox
Listen to how I am going to approach my training for my Hyrox event in Copenhagen which is 12 weeks away!
The time is now for you to get involved in the ever growing sport of Hybrid racing or even just the training to prepare you for anything, at any time.
Enjoy and remember, You’re Perfectly Capable.