You’re Perfectly Capable
All my life I have lived by the mantra ‘You’re Perfectly Capable’ and this journey is just me proving more of the same to myself. I have done different fitness challenges in the past, including 20 mile 200 obstacle course races and even an Ironman but this time it is different.
Rather than just shelling up and challenging myself internally, I want to push the narrative that you, whoever you are and wherever you are, you’re perfectly capable.
As a trainer, we often try our best to push clients out of their comfort zone and help them achieve things but it also important for us too. The challenge for me here is not just doing the event but planning and preparing for it myself following my own training plan and programming it all myself.
At any moment, you can turn your attention to whatever you want and pursue it and make it a success and this is the start of my new journey.
Welcome along for the ride!
Instagram: @jamesloughray_
TikTok: @jamesloughraycoach
You’re Perfectly Capable
#010 My Race Has Been Cancelled! What Now?
As my Nan would say; ‘Oh dear, what a pity… never mind!’
We move, there is a lot happening and a lot to look forward to so this is just a bump in the road. Everything happens for a reason and the pros far outweigh the cons.
Check out my latest podcast to find out more about the cancellation and what it means for me and my training.
I also provide and update on how kick ass training has been recently.
Let’s go! CAPABLE.
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Instagram @jamesloughray_
TikTok @jamesloughraycoach