You’re Perfectly Capable
All my life I have lived by the mantra ‘You’re Perfectly Capable’ and this journey is just me proving more of the same to myself. I have done different fitness challenges in the past, including 20 mile 200 obstacle course races and even an Ironman but this time it is different.
Rather than just shelling up and challenging myself internally, I want to push the narrative that you, whoever you are and wherever you are, you’re perfectly capable.
As a trainer, we often try our best to push clients out of their comfort zone and help them achieve things but it also important for us too. The challenge for me here is not just doing the event but planning and preparing for it myself following my own training plan and programming it all myself.
At any moment, you can turn your attention to whatever you want and pursue it and make it a success and this is the start of my new journey.
Welcome along for the ride!
Instagram: @jamesloughray_
TikTok: @jamesloughraycoach
You’re Perfectly Capable
#013 How I Performed at Hyrox Hong Kong!
What a day! An unbelievable event at Hyrox Hong Kong, it was incredible.
Straight after the race, so it was fresh on my mind, I recorded this podcast so check it out to find out how the race went and how I compared to the elite guys.
I also talk about how I did in comparison to how I wanted to do and what is next.
Thank you for your support and watching along as I took on the race this weekend, I am truly grateful to all of you! Like and follow on Spotify or Apple Podcasts, we are just getting started.
Let’s go! CAPABLE.
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Instagram @jamesloughray_
TikTok @jamesloughraycoach