Mental Health Breakthroughs For Young Adults & Families
This show is for young adults and the parents of young adults who are concerned about their mental health. We cover the topics that are causing them the most concern to offer advice, education, and hope for a more fulfilling life. Some of those topics include financial stress, career direction, healing from trauma, addictions, creating better boundaries and healthier relationships, self-care, and time management.
This show is for you if….
Do you stress about money and it is consuming your thoughts with fear about your future?
Is the confusion about what steps to take in your career path keeping you stuck?
Are you unhappy in your chosen career path and want to make a change but don’t know where to start?
Do you fear taking any forward motion steps to your life dreams?
Are you dealing with past trauma in your life and it’s affecting your mental state?
Are you grieving and don't know how to get past the loss in your life?
Has any sort of substance abuse become a problem in your life?
Do you find yourself always overwhelmed because you are saying ‘yes’ to too many things and you know you need to set better boundaries?
Do you want to get rid of toxic relationships in your life and attract healthier ones?
Is taking better care of your mental state and physical body important to you and need to make it a priority?
Connect With Carey Conley
http://www.careyconley.com
https://visionisvictoryacademy.com/
https://www.instagram.com/carey.conley/
https://www.linkedin.com/in/careyconleyinc/
https://www.facebook.com/carey.conley.3
Episodes
205 episodes
Recognizing Obstacles and Finding Accountability-
Recognizing Obstacles and Finding Accountability" focuses on overcoming the fear of judgment, envisioning a fearless future, and understanding that fear and doubt are constant companions that must be navigated. It emphasizes the importance of a...
Defeating The Fear Of Judgement with Tyler Geyer
In this episode, Carey interviews Tyler Geyer, a young adult who shares his experiences and struggles with feeling behind in life and the pressure to compare himself to others. They discuss the impact of social media on self-perception and the ...
How To Keep Looking Up
In this episode, we discuss the valuable insights from "Keep Looking Up" by Carey Conley and Laurel Wilson, highlighting how it serves as a practical tool for identifying and trusting safe people. The conversation delves into placing trust in r...
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Mastering Your Healing Journey with Laurel Wilson
In this episode, Carey and her daughter Laurel discuss their experiences with suicide and how they have found hope and purpose in the midst of their grief. They talk about the importance of having safe people around you during difficult t...
Remove Yourself From Isolation
Loneliness has become an epidemic, affecting countless individuals and fueled by disconnection and the influence of technology. This discussion emphasizes the importance of intentional face-to-face conversations and the need to reach out ...
Being Intentional About Connection with Leslie Weirich
In this episode, Carey and Leslie Weirich discuss the impact of loneliness on mental health. They emphasize the importance of social connection and human interaction in combating loneliness. They also discuss the role of technology, particularl...
Your Emotions Have A Purpose
This week on the Mental Health Breakthroughs podcast, Carey Conley welcomed Jordan Miller from PursueYourWhy.org to discuss his impactful program aimed at helping the younger generation discover their uniq...
The Importance of Understanding and Naming Emotions with Jordan Miller
In this episode, Carey Conley interviews Jordan Miller, the founder of Generation Y, an organization focused on suicide prevention and mental health for young adults. Jordan shares his personal story of being a suicide survivor and losing a fri...
You Are Not Alone
In this powerful episode, Carey Conley explores the impact of self-inflicted stress and pressure, urging listeners to recognize that they are enough just as they are. She discusses the importance of reaching out to others during difficult times...
Turning Pain Into Direction
Carey Conley addresses common questions about suicide, emphasizing the importance of recognizing signs and reaching out to combat loneliness. She shares advice on how to move forward after losing someone to suicide, transforming pain into purpo...
Leading And Communicating
In a recent podcast episode, Carey Conley features a young couple preparing for marriage and parenthood while managing their entrepreneurial endeavors. The discussion emphasizes the importance of leadership and effective communication, highligh...
Hot Seat Coaching with Jackie Martinez
In the episode "Hot Seat Coaching with Jackie Martinez," Jackie shares insights into her career and lifestyle, highlighting the pressures of feeling inadequate despite hard work. The conversation also introduces Mike and his journey, emphasizin...
Who You Want To Become
In this podcast episode, Carey highlights the importance of writing about personal growth instead of just achievements, focusing on becoming the person you want to be and emphasizing values, relationships, and personal qualities. She discusses ...
Thoughts, Words, and Actions with Alex Wassom
In this enlightening episode, Alex Wassom shares his journey and the profound challenges faced by young men in our generation. He emphasizes the importance of identifying one's purpose and reflecting on personal goals. Alex discusses the critic...
Your Mindset And Money
This episode emphasizes the critical importance of changing one's mindset regarding money, shifting from negative to abundant thinking about finances. It encourages viewers to view money as an "employee" capable of generating more wealth and ex...
The Path To Achieving Financial Freedom with Sharon Lechter
In the podcast episode "The Path To Achieving Financial Freedom with Sharon Lechter," Sharon recounts her early life and the pivotal experiences that shaped her career, including serving two presidents and holding significant roles. She highlig...
Building Your Strength
In this podcast episode, Carey Conley discusses her deeply personal experience of losing her husband and 25-year-old son to suicide. She co-authored the book "Keep Looking Up" with her daughter in 2019, which explores the lessons learned and co...
You Are Destined For More with Brandon Hintz
In the podcast episode "You Are Destined For More with Brandon Hintz," Brandon shares the profound impact of faith in his life and how it has guided him. He discusses his early realizations and how he became in tune with his testimony, leading ...
Mental Toughness
This podcast episode delves into the concept of mental toughness and its critical role in overcoming life challenges. It emphasizes the importance of developing resilience from an early age and how mental toughness can guide individuals through...
Finding Structure And Walking With Humility with Robert Owens
In this episode of "Mental Health Breakthroughs for Young Adults & Families," guest Robert Owens discusses the importance of finding structure and embracing humility. He emphasizes that significant change often comes from a place of despera...
Mending Your Relationships
In the latest episode of "Mental Health Breakthroughs for Young Adults and Families," host Carey Conley interviews Albert Chavez about mending his relationship with his father and finding balance between action and learning. The discussion emph...
Hot Seat Coaching with Albert Chavez
In this episode of "Mental Health Breakthroughs for Young Adults & Families," Albert Chavez shares his experiences and insights on fostering positive relationships and personal growth. He discusses the importance of surrounding oneself with...
Taking Control And Owning It
In this episode of "Mental Health Breakthroughs for Young Adults & Families," the focus is on empowering young adults to take control of their lives and own their decisions. The discussion highlights the importance of self-awareness, person...
Transforming Your Waste Into Wealth with Brian Bogert
In this episode of "Mental Health Breakthroughs for Young Adults & Families," special guest Brian Bogert shares his inspiring journey and motivations behind his impactful work in mental health and personal development. Brian introduces his ...
You've Got To Do It Anyway
In this episode of "Mental Health Breakthroughs for Young Adults & Families," we tackle the challenge of pursuing dreams despite the presence of fear. Many young adults face overwhelming fear when striving to achieve their goals, often feel...
