Now Presenting: ADHD
In-depth explorations of common ways ADHD presents in individuals, explained by science, and anchored in human connection. Brought to you by Jaye Lin, ADHD Coach, Instructor, and human.
Episodes
17 episodes
Broken Feedback Loops
Is this something you resonate with? Questioning your self concept, achievements, and victories because of the negative feedback you’ve received in your life? If you do resonate with this, you’re not alone.Now Presenting, ADHD, and Broke...
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Season 2
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Episode 2
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19:59
Recovering from Burnout
Is this something you resonate with? Feeling frustrated that your body and brain aren’t able to do what you want to? Feeling the looming of failure because those lofty plans that were made can’t possibly be followed through on? Losing your zest...
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Season 2
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Episode 1
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21:50
When anticipation feels better than the real thing
Is this something you resonate with? Getting a huge rush of excitement in the lead up to something you’re anticipating, only to find yourself at a lower excitement level when you’re actually experiencing it? If you do resonate with this, you’re...
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Season 1
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Episode 15
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14:11
Difficulties with Self Promotion
Is this something you resonate with? Not being able to articulate your worth to your organizations, families, friends, and the world? Feeling uncomfortable speaking favorably about yourself, even though you know others do it, and are rewarded f...
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Season 1
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Episode 14
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19:20
Identifying & Advocating for our Needs
Is this something you resonate with? Not wanting to take or even ask for accommodations, because it doesn’t quite feel like a need? Living your life in fractions, because you’re convinced that asking for more is unreasonable? If you do resonate...
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Season 1
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Episode 13
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22:59
When we do something embarrassing
Is this something you resonate with? Using hypervigilance and anxiety to prevent the feelings of embarrassment and shame? Having such strong responses to feeling embarrassed that you go out of your way to prevent it from happening? If you do re...
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Season 1
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Episode 12
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14:09
Measuring Success
Is this something you resonate with? Seeing any bump in the road, setback, lack of overwhelming support or praise, or mistake as a signal of failure? Having those fears of failure be so strong that you tend to quit, and now you’ve started to do...
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Season 1
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Episode 11
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16:40
Conscientious Self Care
Is this something you resonate with? Doing self care, and not having it make an impact? Feeling burned out on a regular basis, but not being able to find anything to remedy the situation? If you do resonate with this, you’re not alone.
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Season 1
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Episode 10
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16:28
Justice Sensitivity
Is this something you resonate with? Feeling so strongly about the injustices of the world, both toward you and toward others, that it feels overwhelming, and you feel a drive to do something? That it’s wild that people don’t care more about th...
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Season 1
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Episode 9
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22:13
Putting Things Off
Is this something you resonate with? Putting certain things off day after day? If so, you’re not alone.Now Presenting, ADHD, and putting things off.
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Season 1
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Episode 8
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18:46
Overidentification
Is this something you resonate with? Identifying with qualities about yourself that may keep you boxed into them? Telling yourself that this is just who you are, and there’s nothing you can do about it? If you do, you’re not alone.Now P...
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Season 1
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Episode 7
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16:55
Emotional Reactivity
Is this something you resonate with? Having an overwhelming emotional response when given negative feedback, and reacting with defensiveness, lashing out, or being visibly distraught? If you do, you’re not alone.Now Presenting, ADHD, and...
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Season 1
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Episode 6
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16:58
When it all falls down
Jaye shares her experience with falling down, when her inner critic became the loudest voice in her head. This is a non-scripted episode, and may contain elements that can stir up similar feelings within you. Please take care of yourself when l...
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Season 1
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Episode 5
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19:35
Making Unrealistic Life Changes
When making life changes, is this something you resonate with? Having such high expectations for yourself that you quit part of the way through? Or feeling bad even when you do deliver results, because they’re not as good as you were hoping the...
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Season 1
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Episode 4
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13:00
Deviation Limbo
Is this something you resonate with? Being in a situation where barrelling forward with the plan creates distress and anxiety, but pivoting and changing plans feels wrong? Where you are determined to continue with the plan, even though it feels...
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Season 1
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Episode 3
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12:34
The Importance and Impact of Proud Self Disclosure
This special edition episode is Jaye's talk at the 2022 International Conference on ADHD in Dallas, which took place on November 18, 2022.The talk, The Importance and Impact of Proud Self Disclosure, dives into Jaye's ADHD and disclosur...
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Season 1
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Episode 2
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48:43
The Optimization Trap
Have you ever had a project or interest you feel so strongly about, but couldn't seem to take any real steps toward completion, because you’re stuck trying to brainstorm the absolute best approach? Or if you do find the best possible solution, ...
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Season 1
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Episode 1
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44:54