If you’re feeling like the worst mom in the world because you keep yelling at your kids and can’t stop it, even though you have the best intentions to stay calm… And, if you have no idea WHY, then this episode is for you.
Yes, there is the “T” word… But even if you had a happy, trauma-free childhood, or if you already did therapy to process your pain from the past, I would still invite you to listen in.
Because if you can’t keep your anger under control even though you’re trying your best, it’s a sign more work is needed there.
Ready to dive in?
Take a deep breath in, and out, and let’s go.
LINK mentioned in this episode: Ep 27 Did Your Birth Go As Planned? (Trauma Healing)
Did this episode help you in any way?
Leave a review and comment here: https://lovethepodcast.com/zensupermom
Want to know the two keys to becoming a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)
Grab it here for FREE: https://www.zensupermom.com/mommy-tantrum-book
Want to know the 3 game-changing steps to become a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)
Grab it here for FREE: https://www.zensupermom.com/zen-supermom-system
About the Author:
Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.
She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
H...
If you’re feeling like the worst mom in the world because you keep yelling at your kids and can’t stop it, even though you have the best intentions to stay calm… And, if you have no idea WHY, then this episode is for you.
Yes, there is the “T” word… But even if you had a happy, trauma-free childhood, or if you already did therapy to process your pain from the past, I would still invite you to listen in.
Because if you can’t keep your anger under control even though you’re trying your best, it’s a sign more work is needed there.
Ready to dive in?
Take a deep breath in, and out, and let’s go.
LINK mentioned in this episode: Ep 27 Did Your Birth Go As Planned? (Trauma Healing)
Did this episode help you in any way?
Leave a review and comment here: https://lovethepodcast.com/zensupermom
Want to know the two keys to becoming a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)
Grab it here for FREE: https://www.zensupermom.com/mommy-tantrum-book
Want to know the 3 game-changing steps to become a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)
Grab it here for FREE: https://www.zensupermom.com/zen-supermom-system
About the Author:
Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.
She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
H...