Setting Goals and Intentions

#013 - Happy New Year, friends! There's a certain magic in the intentions behind our goals, but if you've ever found yourself pursuing one thing at the expense of everything else, you're definitely not alone. Some goals are big, fun aspirations, while others might be barriers we need to lift to get to the greener grass on the other side. We'll unpack all of that in today's episode -- with the big picture intention of staying grounded in our goals and all the satisfaction that comes with honoring those intentions.

To that end, here's what I have for you in today's episode:

• A little goal-setting secret to creating a full, balanced live
• A 3-step goal-setting method to keep us connected to what we truly want and choose to prioritize
• A clarity question to bring our best-feeling goals to the surface
• 2 potential pitfalls and how to turn them into goal-setting superpowers instead
• And last but not least, something simple you can do right now to keep you on track with implementing those goals

This episode is designed to give you practical strategies and quick wins to gain momentum on your own goals and intentions, and I truly hope you find them as helpful as I have!

If you're enjoying the Incremental Upgrade so far, I'd be so happy to have you join us each week for a new episode! All you have to do is subscribe wherever you listen to podcasts, and you'll be updated as soon as it's available.

✨ Clarifying our goals and celebrating our successes are #30 and #31 on the list of 100 Easy Incremental Upgrades in episode 9. To get a free PDF copy of the choose-your-own-adventure cheat sheet of these 💯 easy upgrades -- including a resource guide to help you implement several of the ideas -- email me at hello@jenngray.com, and I'll send it to you!

✨ The Incremental Upgrade is an intentionally social media free podcast. To enter our book giveaway for a chance to win a free copy of Everything Is Figureoutable, share the show in a text to a friend, and email me a screenshot at hello@jenngray.com. I'd love to thank you personally!

✨ Did you like this episode? If so, I'd be so grateful if you'd be willing to say so in a quick review! Written reviews make my day, but if you'd rather just tap the stars, that's great too. 🥰️

Last but not least, here are the earlier episodes mentioned in today's show:

Episode 9: 100 Easy Incremental Upgrades

Thanks so much for tuning in!

~ Jenn

P.S. If you'd like to learn more about Acorns, the easy investing app I mentioned at the end of the episode, you can find that and redeem a $5 bonus investment here!

(Disclaimer: This contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. That said, I only recommend things I know and love!)

P.P.S. What's one goal you'd love to accomplish some time soon? Email me at hello@jenngray.com — I'd love to hear from you!