The Soft Tissue OT Podcast
The Soft Tissue OT Podcast is a show that explores the world of Soft Tissue OT, Injuries & conditions, health, movement and performance. We talk to leading experts in the field of Medicine, Health and Rehabilitation from around the world to learn about different injuries, conditions and what is best-practice to rehab these.Furthermore, we interview some Sporting Legends to get an exclusive glimpse into their unique health journeys. Listeners can expect to hear in-depth discussions about the latest research and trends in the health field, as well as practical tips and advice for improving understanding of injuries & conditions, and optimizing overall health and wellness.Whether you're an elite athlete looking to improve performance, weekend warrior struggling with an injury, pregnant mother to be or simply interested in learning more about health and well-being, The Soft Tissue OT Podcast is sure to provide valuable insights and knowledge for enhancing your own health and wellbeing.
Podcasting since 2023 • 29 episodes
The Soft Tissue OT Podcast
Latest Episodes
Ep. 29 Your Hip Flexors Aren't Actually Tight - Here's What’s Actually Going On
Hip flexor “tightness” is one of the most common — and most misunderstood — complaints in both rehab and the gym. Most people assume tight means the muscle is short and needs stretching. But what if that’s not the real problem?In this ep...
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Season 3
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Episode 9
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22:18
Ep. 28 How Spinal Discs Heal - What you need to know
How Spinal Discs Heal: Hydration, Nutrition, and EndplatesSpinal discs are one of the most fascinating yet misunderstood structures in the human body. Unlike most tissues, they don’t have their own blood supply — so how do ...
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Season 3
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25:20
Ep. 27 The Overlooked Link Between Shoulder Pain and the Scapula
THE OVERLOOKED LINK BETWEEN SHOULDER PAIN AND THE SCAPULAWhen it comes to shoulder pain, most people focus on the rotator cuff, the joint, or the tendons — but rarely the scapula. Yet, the scapula (shoulder blade) plays a c...
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Season 3
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31:18
EP.26 Spondylolisthesis Explained: The Science, Symptoms, and Solutions
Spondylolisthesis Explained: The Science, Symptoms, and SolutionsSpondylolisthesis is one of the most overlooked yet impactful causes of low back pain. It doesn’t just create discomfort — it can change how you move, stand, ...
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22:09
Ep. 25 Bridging the Gap Between Spinal Science and Patient Care ft Dr Jerome Fryer
In this episode, we’re joined by chiropractor, researcher, and founder of Dynamic Disc Designs, Jerome Fryer, for a powerful conversation that challenges how we approach spinal care — clinically and educationally.We dive into some...
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Season 3
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1:02:38