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The Soft Tissue OT Podcast

Ep. 2 - All Things Disc Bulges & Herniations

March 23, 2023 The Soft Tissue OT Episode 2
Ep. 2 - All Things Disc Bulges & Herniations
The Soft Tissue OT Podcast
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The Soft Tissue OT Podcast
Ep. 2 - All Things Disc Bulges & Herniations
Mar 23, 2023 Episode 2
The Soft Tissue OT

In this episode of The Soft Tissue OT Podcast we are talking about all things disc bulges and disc herniations!

This includes covering topics like;

  • What is a disc bulge / disc herniation?
  • What causes a disc bulge?
  • How does this injury occur?
  • What are the specific mechanism that lead to a disc bulge?
  • Tips to protect yourself against developing a disc bulge!


Disc bulges are one of the most common causes of Low back pain, so if you have ever had a disc related issue, or are currently dealing with back pain or you just want to know exactly what a disc bulge is - then give this episode a listen!

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Show Notes

In this episode of The Soft Tissue OT Podcast we are talking about all things disc bulges and disc herniations!

This includes covering topics like;

  • What is a disc bulge / disc herniation?
  • What causes a disc bulge?
  • How does this injury occur?
  • What are the specific mechanism that lead to a disc bulge?
  • Tips to protect yourself against developing a disc bulge!


Disc bulges are one of the most common causes of Low back pain, so if you have ever had a disc related issue, or are currently dealing with back pain or you just want to know exactly what a disc bulge is - then give this episode a listen!