Ep. 14 Achilles Tendinopathy: A comprehensive guide to recovery

On this episode of The Soft Tissue OT, we're focusing on Achilles tendinopathy, a condition affecting the largest and strongest tendon in the body. This condition often affects runners, but also affects non-active population too! Tune in as we discuss the causes, symptoms, and treatment strategies for Achilles tendinopathy. 

In this episode we discuss:

• What is Achilles tendinopathy 
• the anatomy of the Achilles and calf musculature 
• The risk factors for developing this condition 
• Step-by-step rehab protocol to fix this issue 
• And much more!

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