Ep.7 Vocal & Performance Physio with Jenny Nash Artwork

The Soft Tissue OT Podcast

The Soft Tissue OT Podcast is a show that explores the world of Soft Tissue OT, Injuries & conditions, health, movement and performance. We talk to leading experts in the field of Medicine, Health and Rehabilitation from around the world to learn about different injuries, conditions and what is best-practice to rehab these.Furthermore, we interview some Sporting Legends to get an exclusive glimpse into their unique health journeys. Listeners can expect to hear in-depth discussions about the latest research and trends in the health field, as well as practical tips and advice for improving understanding of injuries & conditions, and optimizing overall health and wellness.Whether you're an elite athlete looking to improve performance, weekend warrior struggling with an injury, pregnant mother to be or simply interested in learning more about health and well-being, The Soft Tissue OT Podcast is sure to provide valuable insights and knowledge for enhancing your own health and wellbeing.

All Episodes

The Soft Tissue OT Podcast

Ep.7 Vocal & Performance Physio with Jenny Nash

June 29, 2023 • The Soft Tissue OT

0:00 | 52:52

Send a text

In this episode of The Soft Tissue OT, we are joined by Jenny Nash who is a Physiotherapist who works in the Vocal & Performing Arts space including working as the Physio for BBC Strictly Come Dancing and countless Shows on the West End!

We take a deep dive into the world of Vocal & Performance physiotherapy, including:

What is performance physiotherapy?
Common signs and symptoms of injuries such as ankle conditions and hip impingement
What is vocal therapy?
The importance of breath work
Discussion into vocal un-loading
The importance of (and issues that occur with) the temporomandibular joint

We discuss some very useful topics, and Jenny provides some very beneficial knowledge in how to prevent future strains/injuries. So if you a performer/aspiring performer or know someone who is – be sure to check out this episode!

If you have enjoyed this podcast episode, please SUBSCRIBE to the podcast to ensure you don’t miss any future episodes.