Notes on Resilience

14: Resonant frequency and resiliency with Xu Simon

April 05, 2023 Manya Chylinski Season 1 Episode 14
14: Resonant frequency and resiliency with Xu Simon
Notes on Resilience
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Notes on Resilience
14: Resonant frequency and resiliency with Xu Simon
Apr 05, 2023 Season 1 Episode 14
Manya Chylinski

Send us a Text Message.

Listen in on my conversation with Xu Simon, coach, consultant, and speaker.  Among the topics we discuss: building capacity, the way that resiliency is context-dependent, science as a global good, and how the external environment can either support a person's growth or add microtraumas and problems.

Xu helps technical talent and executive leadership resonate together in high-tech industries to maximize everyone’s bottom line. We had a fabulous conversation and of course, we made sure to discuss the relationship between resonant frequency and resiliency.

You can learn more about Xu on her website: XuFits.com or follow her on Twitter, LinkedIn, or Instagram.  Also,  watch her terrific TEDx talk: Work at Your Resonant Frequency

Go to https://betterhelp.com/resilience or click Notes on Resilience during sign up for 10% off your first month of therapy with my sponsor BetterHelp.

_______
Producer / Editor: Neel Panji

Invite Manya to inspire and empower your teams + position your organization as a forward-thinking leader in fostering resilience and trauma sensitivity.

#trauma #resilience #MentalHealth #leadership #survivor

Support the Show.

Show Notes

Send us a Text Message.

Listen in on my conversation with Xu Simon, coach, consultant, and speaker.  Among the topics we discuss: building capacity, the way that resiliency is context-dependent, science as a global good, and how the external environment can either support a person's growth or add microtraumas and problems.

Xu helps technical talent and executive leadership resonate together in high-tech industries to maximize everyone’s bottom line. We had a fabulous conversation and of course, we made sure to discuss the relationship between resonant frequency and resiliency.

You can learn more about Xu on her website: XuFits.com or follow her on Twitter, LinkedIn, or Instagram.  Also,  watch her terrific TEDx talk: Work at Your Resonant Frequency

Go to https://betterhelp.com/resilience or click Notes on Resilience during sign up for 10% off your first month of therapy with my sponsor BetterHelp.

_______
Producer / Editor: Neel Panji

Invite Manya to inspire and empower your teams + position your organization as a forward-thinking leader in fostering resilience and trauma sensitivity.

#trauma #resilience #MentalHealth #leadership #survivor

Support the Show.