Notes on Resilience
Notes on Resilience explores how human experience, including adversity, shapes leadership, innovation, and culture. Host Manya Chylinski talks with people whose work, research, or lived experience reveal how we adapt, care, and create after challenge—what these stories show about the systems we build, and what must evolve.
These conversations are rooted in a simple idea: the goal isn’t resilience for its own sake, the goal is well-being. Resilience is what makes recovery and growth possible.
The show serves as field research on how people and systems recover, rebuild, and move forward.
Podcasting since 2023 • 161 episodes
Notes on Resilience
Latest Episodes
161: Resilience Without The Buzzwords, with Kemia Sarraf
What if we stopped treating trauma like a forbidden topic and started treating it like a leadership skill set? That’s the spark for a candid, practical conversation with physician and public health expert Kemia Sarraf on how to show...
•
Season 4
•
Episode 4
•
32:19
160: Resilience With Boundaries, with Kathryn McEwen
What if compassion without boundaries is the very thing burning leaders out? We sit down with organizational psychologist and executive coach Kathryn McEwen to unpack resilience at work as a living system.Kathryn leads the Working with R...
•
Season 4
•
Episode 3
•
27:40
159: Stronger Together At Work, with Peter Turner
Real care at work isn’t about saying yes to everything. It is about designing a culture where people can struggle together and still deliver. We brought Pete Turner, partner and senior executive coach at 2B Limitless, to talk about ...
•
Season 4
•
Episode 2
•
31:42
158: Resilience Without The Hype, with Shaun Murphy
Ever wish you had a steady rhythm to move you through doubt, fatigue, and fear? We sit down with Shaun Murphy—Mr. Motivation—to explore how a veteran turned educator, musician, and author uses leadership and motivation to transform ...
•
Season 4
•
Episode 1
•
25:21
157: Year Three, Clearer And Kinder
Resilience shows up in the small choices that restore steadiness after a hard season, and in the rare moments when private truth reshapes public policy. As we mark three years of the show, I share the unexpected chapter that changed my professi...
•
Season 3
•
Episode 53
•
13:33