Notes on Resilience Podcast Artwork Image

Notes on Resilience

Manya Chylinski

Conversations about trauma, resilience, and compassion.

How do we genuinely support individuals who have experienced trauma and build inclusive and safe environments? Trauma significantly affects the mental and physical health of those who experience it, and personal resiliency is only part of the solution. The rest lies in addressing organizational, systemic, and social determinants of health and wellness, and making the effort to genuinely understand the impact of trauma.

Here, we ask and answer the tough questions about how wellness is framed in an organizational context, what supports are available and why, what the barriers are to supporting trauma survivors, and what best practices contribute to mental wellness. These conversations provide a framework to identify areas for change and actionable steps to reshape organizations to be truly trauma sensitive.

70: Advocating for Resilience, Turning Personal Loss into a Beacon for Advocacy, with Reggie ReedMay 01, 2024
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69: Advocating for Resilience—From Terrorism Trauma to Global Solidarity, with Sarri SingerApril 24, 2024
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68: Advocating for Resilience--Collective Healing through Advocacy, with Whitney MarrisApril 17, 2024
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67: Advocating for Resilience--Personal Struggle to Mental Health Reform, with Bobby TempsApril 10, 2024
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66: Advocating for Resilience —The Healing Power of Being Seen, with Ayanna PressleyApril 03, 2024
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65: Cultivating Resilience in Personal Growth and Leadership with Shalini BahlMarch 27, 2024
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64: Unveiling Trauma's Impact—Historical Trauma and the Quest for Healing with Ingrid CockhrenMarch 20, 2024
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63: Unveiling Trauma's Impact—The Strategic Advantage of Trauma-Informed Workplaces, with Allessandria PolizziMarch 13, 2024
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62: Unveiling Trauma's Impact—The Power of Trauma-Informed Education with Ingrid CockhrenMarch 06, 2024
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61: Unveiling Trauma's Impact—The Transformative Power of Empathy in the Justice System, with David Dawdy and Travis AtkinsonFebruary 28, 2024
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60: Unveiling Trauma's Impact--Bridging Gaps in Healthcare, with Sheila PhicilFebruary 21, 2024
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59: Unveiling Trauma's Impact -The Unseen Costs and the Path to Healing, with Dr. Ted MillerFebruary 14, 2024
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58: Resilient Hearts--Understanding and Healing From Post-Traumatic Anxiety with Dr. Kevin BeckerFebruary 07, 2024
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57: Resilient Hearts--Transforming Anger, with Suzette BravoJanuary 31, 2024
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56: Resilient Hearts -- Transforming Shame into Resilience with Wen PeetesJanuary 24, 2024
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55: Resilient Hearts--Navigating Grief with Dr. Dan FranzJanuary 17, 2024
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54: Resilient Hearts--The Weight of Guilt, with Amy O'NeillJanuary 10, 2024
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53: Rewiring for Recovery: Insights on Resilience from Michelle SteffesJanuary 03, 2024
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52: Imagining Superpowers: A Reflection on Resilience and AuthenticityDecember 27, 2023
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51: Building Strong Foundations After Trauma with Joanne GreenDecember 20, 2023
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50: From Heartbreak to Healing: The Journey After Losing A Pet with Kevin RingstaffDecember 13, 2023
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49: Reshaping Resilience: Wisdom from Nyeesha WilliamsDecember 06, 2023
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48: Josh Porthouse on Surviving, Thriving and Leading with ResilienceNovember 29, 2023
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47: Shaping Resilient Work Cultures with Russell HarveyNovember 22, 2023
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46: The Hidden Battle of Executive Loneliness, with Nick JonssonNovember 15, 2023
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