Notes on Resilience Podcast Artwork Image

Notes on Resilience

Manya Chylinski

Conversations about trauma, resilience, and compassion.

How do we genuinely support individuals who have experienced trauma and build inclusive and safe environments? Trauma significantly affects the mental and physical health of those who experience it, and personal resiliency is only part of the solution. The rest lies in addressing organizational, systemic, and social determinants of health and wellness, and making the effort to genuinely understand the impact of trauma.

Here, we ask and answer the tough questions about how wellness is framed in an organizational context, what supports are available and why, what the barriers are to supporting trauma survivors, and what best practices contribute to mental wellness. These conversations provide a framework to identify areas for change and actionable steps to reshape organizations to be truly trauma sensitive.

80: Crisis Leadership—Mastering Communication and Resilience, with Kjell BrataasJuly 10, 2024
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79: Crisis Leadership--Leading Teams with Resilience, with Jolie WillsJuly 03, 2024
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78: Wellness at Work—Understanding Psychological Safety and Psychosocial Hazards, with Dr. I. David DanielsJune 26, 2024
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77: Wellness at Work—Enhancing Connection and Personal Fulfillment, with Aaron ChasanJune 19, 2024
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76: Wellness at Work—Navigating Resilience and Mental Health, with Scott FriedheimJune 12, 2024
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75: Wellness at Work—Addressing Addiction and Mental Health in the Workplace, with Benjamin DobbsJune 05, 2024
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74: Wellness at work—Fostering Emotional Resilience, with Kamini WoodMay 29, 2024
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73: Wellness at Work—Unlocking Balance and Building Compassionate Leadership, with Kyla CoferMay 22, 2024
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72: Wellness at Work—Navigating Wellness in Corporate Culture with Amie BarskyMay 15, 2024
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71: Advocating for Resilience--Creating Trauma-Informed Communities with Maryann McEvoyMay 08, 2024
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70: Advocating for Resilience, Turning Personal Loss into a Beacon for Advocacy, with Reggie ReedMay 01, 2024
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69: Advocating for Resilience—From Terrorism Trauma to Global Solidarity, with Sarri SingerApril 24, 2024
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68: Advocating for Resilience--Collective Healing through Advocacy, with Whitney MarrisApril 17, 2024
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67: Advocating for Resilience--Personal Struggle to Mental Health Reform, with Bobby TempsApril 10, 2024
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66: Advocating for Resilience —The Healing Power of Being Seen, with Ayanna PressleyApril 03, 2024
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65: Cultivating Resilience in Personal Growth and Leadership with Shalini BahlMarch 27, 2024
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64: Unveiling Trauma's Impact—Historical Trauma and the Quest for Healing with Ingrid CockhrenMarch 20, 2024
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63: Unveiling Trauma's Impact—The Strategic Advantage of Trauma-Informed Workplaces, with Allessandria PolizziMarch 13, 2024
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62: Unveiling Trauma's Impact—The Power of Trauma-Informed Education with Ingrid CockhrenMarch 06, 2024
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61: Unveiling Trauma's Impact—The Transformative Power of Empathy in the Justice System, with David Dawdy and Travis AtkinsonFebruary 28, 2024
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60: Unveiling Trauma's Impact--Bridging Gaps in Healthcare, with Sheila PhicilFebruary 21, 2024
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59: Unveiling Trauma's Impact -The Unseen Costs and the Path to Healing, with Dr. Ted MillerFebruary 14, 2024
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58: Resilient Hearts--Understanding and Healing From Post-Traumatic Anxiety with Dr. Kevin BeckerFebruary 07, 2024
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57: Resilient Hearts--Transforming Anger, with Suzette BravoJanuary 31, 2024
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56: Resilient Hearts -- Transforming Shame into Resilience with Wen PeetesJanuary 24, 2024
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