Notes on Resilience
Conversations about trauma, resilience, and compassion.
How do we genuinely support individuals who have experienced trauma and build inclusive and safe environments? Trauma significantly affects the mental and physical health of those who experience it, and personal resiliency is only part of the solution. The rest lies in addressing organizational, systemic, and social determinants of health and wellness, and making the effort to genuinely understand the impact of trauma.
Here, we ask and answer the tough questions about how wellness is framed in an organizational context, what supports are available and why, what the barriers are to supporting trauma survivors, and what best practices contribute to mental wellness. These conversations provide a framework to identify areas for change and actionable steps to reshape organizations to be truly trauma sensitive.
Notes on Resilience
25: Teaching discomfort with 'Tine Zekis
Listen in on this conversation with 'Tine Zekis, a software engineer, keynote speaker, and champion of diversity, equity, and belonging in the tech industry. We discuss imposter syndrome, personal resiliency versus organizational resiliency, what it will really look like when we reach equity, and what it means to lean into discomfort.
'Tine helps Black women professionals change the trajectory of their careers, dramatically increase their lifetime earning potential, and build generational wealth. She empowers audiences to take action toward their goals. Speaking to the inequities women and people of color face, with compassion she tackles imposter syndrome and institutional injustices.
Special for our listeners, get a free skills analysis: gettingblackwomenpaid.com/resiliencepod
You can reach 'Tine to learn more about her speaking at TineZekis.com, learn more about her coaching at Getting Black Women Paid. Find her on LinkedIn, Twitter, and Instagram.
Email 'Tine to learn more about her speaking: info@tinezekis.com or coaching: tine@gettingblackwomenpaid.com
Go to https://betterhelp.com/resilience or click Notes on Resilience during sign up for 10% off your first month of therapy with my sponsor BetterHelp.
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Producer / Editor: Neel Panji
Invite Manya to inspire and empower your teams and position your organization as a forward-thinking leader in well-being, resilience, and trauma sensitivity.
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#trauma #resilience #compassion #MentalHealth #CompassionateLeadership #leadership #survivor
