Blue Grit Radio: the Police Performance Podcast: Mindset, Wellness, Leadership
Welcome to Blue Grit Radio: the podcast for police officers, first responders, and service-minded leaders who want to elevate their performance in career and life. Hosted by Eric Tung, an active police leader, trainer, and mentor, this show explores topics, lessons, and resources, for listeners with to achieve professional excellence and personal resilience.
Each episode features raw conversations, actionable insights, and interviews with leaders in law enforcement, wellness experts, veterans, and high performers who share their lessons on overcoming adversity, leading with purpose, and creating positive change in their first responder and organizational culture.
Whether you’re a rookie, veteran officer, aspiring leader, or just passionate about growth and service, Blue Grit Radio will help you strengthen your mindset, improve your health, and elevate your impact on the job and in life.
Topics include:
- Police leadership and team building
- Officer mental health and wellness
- Navigating toxic police culture
- Resilience, mindset, and Stoicism
- Career development and promotion
- Fitness, family, and fulfillment beyond the badge
Host Eric Tung is an 18-year police officer currently serving as a Patrol Operations Commander and wellness coordinator in Washington State. He is an author, host, speaker, and industry voice focused on building critical mindset, wellness, recruiting, hiring, retention, police leadership, organizational health and community engagement.
IG: @bluegritwellness / @bluegritradio
Police Hiring and Testing and Promotional Guides! bluegritwellness.com/SHOP
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Blue Grit Radio: the Police Performance Podcast: Mindset, Wellness, Leadership
325: MORE Hiring Q&A for Police and Public Safety Careers
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In this quick episode, I answer questions that help entry-level applicants and those testing for special unit selection as well as promotions. We cover interview tips and written test insights!
For more information check out other episodes and go to bluegritwellness.com/shop for an extensive guide for testing - so you can learn each step of the process in detail AND how to prepare.
Questions, topic ideas and feedback? Send a line!
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Subscribe to the FREE newsletter at on bluegritwellness.com !
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Please help support a healthier first responder community by giving us a 5 star rating (Spotify and Apple) and a review (on Apple) to help others find the show.
Need help with entry-level, promotional testing, career & mindset coaching? Stop spinning your wheels and prep the right mindset and awareness of all the critical hiring steps with my comprehensive hiring guide:
bluegritwellness.com/shop
Email at bluegritwellness@gmail.com
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*the opinions expressed in all episodes of this podcast and related materials do not reflect on any departments agencies.
music credit: Drive by ASham...
