Abby Lee Wellness
Abby Lee Wellness is a safe space for sensitive souls to feel grounded while gaining holistic tools and insights to live your most inspired life.
Your sensitivities can manifest as an empath, highly sensitive person, highly intuitive, ADHD, introversion, social anxiety, digestive issues, trauma responses, allergies, seizures, autism spectrum, back pain, skin rashes and so much more.
So together let’s put the overly busy and chaotic lifestyle era to rest as we shift toward slowing down and carrying our peace within us wherever we go.
Abby Lee Wellness
9. The Sensational Experience of Living | Psychedelic Somatic Therapy w/ Christian Snuffer
How many of us are walking around disconnected from the feelings and sensations in our body? What does it look like to be dissociated and how can we return to being truly embodied? What does it even mean to be embodied? What are the limitations of traditional talk therapy? And where do psychedelics and plant medicines such as ketamine, cannabis, and ayahuasca come in to the picture?
In today's vulnerable and insightful episode you'll hear Psychedelic Somatic Therapist Christian Snuffer discuss growing up in a high-demand religion, how it created feelings of shame in his body, where we can make space for spirituality in modern therapy, and how his exploration of consciousness led him to profound insights that positively affect himself and his community.
Connect with Abby:
Instagram: @abbyleewellness https://www.instagram.com/abbyleewellness/
Facebook: https://www.facebook.com/abbyleewellness
Website: http://abbyleewellness.com
Venmo to support the podcast: @abbyleewellness
Work 1 on 1 with Abby: http://abbyleewellness.com
Connect with Christian:
Instagram: @attunement
Newsletter: https://attunement.beehiiv.com
PSIP research: https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2023.1051542/full
PSIP video: https://www.attunementpsych.com/psip
Intro Music: Abby Lee Wellness on Native American Flute
The information on this podcast doesn't constitute medical advice. It is intended for educational and inspirational purposes only. Please use your own intuition, trust your body, and work with professionals who honor and listen to that as well.