Pretty Is As Pretty Does
Recovered emotional and binge eater Sami Snow offers her experience in overcoming the powerful voice in her head to go eat some more. Her weight loss journey unknowingly turned into a self love journey and setting standards for the way she lives her life. Healing her relationship with food and progressing her fitness goals in the gym have increased her self confidence, as she started doing the things she said she would do. Showing up for herself and keeping her commitments allows her to become the woman she's always wanted to be. What she didn't realize on all the other weight loss journeys, is that you have to change your mindset-and the habits you create are ones you'll want to enjoy as you're creating them for the sustainable future. Leaving behind the bloating, bingeing, shame, guilt, and sickness she felt in her own body; she is now enjoying the body she is in while expressing gratitude for all that her body allows her to do for herself. Since she has discovered how GOOD she can feel in her own skin, she wants to empower other women to do the same.
Pretty Is As Pretty Does
109 Becoming Her While Dating: A Life Update
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Life Lately: Dating, Growth, and Treating Myself Pretty
In this heartfelt life update, Sami shares what’s new both personally and professionally. She opens up about dating, being asked to be someone’s girlfriend, and learning how to expand her capacity while staying deeply committed to her health, habits, and coaching mission.
Sami reflects on the evolution of her routines, her identity as both a nurse and a coach, and why mundane daily habits are the foundation of confidence, longevity, and self trust. She discusses the inspiration behind her most popular recent episodes, the courses she’s building, and how her own transformation continues to reinforce the work she teaches.
This episode is a reminder that change happens through micro choices, that discipline can come from deep self love, and that becoming the woman you want to be is possible at any stage of life.
Links to work with Sami below, join the Pretty Consistent Membership, and learn more about upcoming courses like Desire for Discipline are available below.
The journey starts here. 💖
https://stan.store/coachsamisnow/p/the-identity-reset-for-the-woman-youre-becoming
https://www.skool.com/pretty-consistent-membership-6933/about?ref=5a82bea77d4f4605828ead788673c4d2
If today’s episode spoke to you, imagine what could happen if you had daily support, accountability and an entire sisterhood doing this with you. Our Pretty Consistent Membership is now hosted inside our brand new Skool community, and it is truly the most elevated space we’ve ever had.
If you’re ready to feel pretty again by treating yourself pretty, building consistency and creating a life that feels good in your body, come join us. This is BFF-style accountability, micro choices, and momentum all in one place.
Join the Pretty Consistent Membership on Skool! Click the link to the left!
& if you haven’t yet, subscribe to Pretty Is as Pretty Does, leave a review, and share this episode with a friend who’s ready to grow with you. 💖✨
