The Love Monday Podcast
This podcast is devoted to showing people how to improve their lives by taking specific steps to love Monday just like Friday. Join host Ryan Houmand, author of "A Passion for Monday" as he and his guests break down exactly how you can love Monday just like Friday but for a different reason. For more information on how to Love Monday just like Friday go to: LoveMondayLikeFriday.com
The Love Monday Podcast
134. Don't Be An Emotional Hostage
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Are you stuck people-pleasing at work or in relationships? In this episode of Love Monday, we unpack how weak boundaries, conflict avoidance, and over-functioning can turn you into a hostage to other people’s moods, demands, and dysfunction. We explore why people pleasing feels noble—but often creates resentment, burnout, and loss of self-respect.
Learn how to set healthy boundaries, stop absorbing everyone else’s chaos, and reclaim your time, energy, and peace. If you’re ready to stop managing everyone else and start leading your own life, this episode is for you.
For more information on how to love Monday just like Friday, got to: LoveMondayLikeFriday.com. Find more information from Ryan on Linkedin: https://www.linkedin.com/in/ryan-houmand/
Get the book! "A Passion for Monday"