Rewired Mind Counseling Podcast

Hello and welcome to Rewired Mind Counseling’s Podcast. My name is Esther Ogbonda, and I am the host of this show. Thank you for joining us for today’s pioneering podcast on overcoming anxiety and depression using coping mechanisms. This will be achieved by integrating faith-based and clinical approaches and exploring ways anxiety can be minimized, managed, or eliminated. I will be explaining my approaches in detail in my subsequent podcasts.