Fire Rescue Wellness
Welcome to the Fire Rescue Wellness Podcast! My name is Annette Zapp (or AZ), and I'm a Retired Career Firefighter on a mission to ensure that every firefighter feels physically, mentally, and emotionally supported in their work. Join my guests and me as we have the critical conversations that help firefighters stay healthy and well.
Podcasting since 2022 • 191 episodes
Fire Rescue Wellness
Latest Episodes
Episode 191 Spotlight: D-K vs. Imposter Syndrome
I get it. Firefighters see black and white, and shades of grey don't exist. Therefore, it's easier for them to believe in absolutes vs nuance. Today's FRW Spotlight outlines why that might not be a great idea.
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Episode 190: NFPA 1580 vs. 1582: What’s New and Why It Matters Mike Conner and Jake Mota
NFPA 1582 has been updated and renamed as 1580. Come along on my conversation with Dr. Jacob Mota and Mike Conner as they discuss the changes.
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Episode 189 Spotlight: Long C-19 with Dr. Burriesci, DPT
Acutely, C-19 took the fire service out at our knees, and many members are still suffering from long-term issues. Hear what Dr. Burriesci, DPT, says about some of the impacts. Check out the full-length episode
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Episode 188: Compelling Purpose with Tessa Koschel, Ph.D., CSCS
I had the opportunity to meet Dr. Tessa Koschel at the NSCA Northwest regional conference last summer, and I knew we had to be friends. Tessa also recently spoke at the inaugural Women's Tactical Human Performance Summit in OKCTessa Kosc...
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