Fire Rescue Wellness
Welcome to the Fire Rescue Wellness Podcast! My name is Annette Zapp (or AZ), and I'm a Retired Career Firefighter and Ph.D. Student on a mission to ensure that every firefighter feels physically, mentally, and emotionally supported in their work. Join my guests and me as we have the critical conversations that help firefighters stay healthy and well.
Podcasting since 2022 • 225 episodes
Fire Rescue Wellness
Latest Episodes
Episode 225 Spotlight: Eccentric Training with Dr. Krentz
Dr. Krentz and friends are fans of ETFE (emphasizing the f-ing eccentric), and today you'll hear about the science behind eccentric training and why firefighters should consider exploring it.Catch the original episode
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7:49
Episode 223 Spotlight: Lifestyle Change with Lt Joe Lissman
Lt Joe Lissman was one of my favorite co-workers when I was still on the job. We worked together as medics, officers and finally briefly in our maintenance shop. Hear the original episode
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8:44
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