Fire Rescue Wellness
Welcome to the Fire Rescue Wellness Podcast! My name is Annette Zapp (or AZ), and I'm a Retired Career Firefighter on a mission to ensure that every firefighter feels physically, mentally, and emotionally supported in their work. Join my guests and me as we have the critical conversations that help firefighters stay healthy and well.
Podcasting since 2022 • 184 episodes
Fire Rescue Wellness
Latest Episodes
Episode 184: Infrared Sauna Use in Fire
In today's episode, Dr. Burgess and I chatted about a singular study he conducted using an infrared sauna in firefighters who were conducting training evolutions. Much more research needs to be conducted before making overarching recommendation...
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39:22
Episode 183 Spotlight: Attacking Academy Training with Science with Dr. Jacob Mota, PhD
The objective: Prepare academy recruits for the physical demands of the job.The typical result: Certain fitness metrics improve, injuries occur among some recruits, and it remains unclear whether these gains actually enhance job performance...
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4:27
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Episode 182: Research Considerations with Annette Zapp, MA, CISSN, CSCS*D
Get involved in the female firefighter body scanning project!
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39:25
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