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Fire Rescue Wellness
Welcome to the Fire Rescue Wellness Podcast! My name is Annette Zapp (or AZ), and I'm a Retired Career Firefighter and Ph.D. Student on a mission to ensure that every firefighter feels physically, mentally, and emotionally supported in their work. Join my guests and me as we have the critical conversations that help firefighters stay healthy and well.
Fire Rescue Wellness
Episode 165 Spotlight: Joy Portfolio Diversification with Dr. Shanté Cofield, PT, DPT, OCS
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In this week's Spotlight, Shante Cofield, the Movement Maestro will hit you in the feels regarding joy. Listen to the original episode here.
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