Fire Rescue Wellness
Welcome to the Fire Rescue Wellness Podcast! My name is Annette Zapp (or AZ), and I'm a Retired Career Firefighter on a mission to ensure that every firefighter feels physically, mentally, and emotionally supported in their work. Join my guests and me as we have the critical conversations that help firefighters stay healthy and well.
Fire Rescue Wellness
Episode 174: The Importance of Stories with Annette Zapp, CSCS*D
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Today's episode is a quick recap of my trip to NYC to present at the Tunnel to Towers/Guardian Revival Summit. I was once again reminded about the importance of telling our stories and I encourage you to tell your story!
So what, now what?!?
Vulnerability is a superpower, and your story might make a difference in someone's day or their life!
Email me with questions for Megan Lautz, the Rescue RD, and Vanessa Frost-Piadrahita, the Firefighter Strength Coach.
Info@firerescuewellness.org
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