Fire Rescue Wellness
Welcome to the Fire Rescue Wellness Podcast! My name is Annette Zapp (or AZ), and I'm a Retired Career Firefighter on a mission to ensure that every firefighter feels physically, mentally, and emotionally supported in their work. Join my guests and me as we have the critical conversations that help firefighters stay healthy and well.
Fire Rescue Wellness
Episode 175 Spotlight: What Ifs
In today's episode I talk about how my crappy vision may impart some knowledge on why you might find it challenging to get started on your own health and wellness journey. Check out the original episode here
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