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Fire Rescue Wellness
Welcome to the Fire Rescue Wellness Podcast! My name is Annette Zapp (or AZ), and I'm a Retired Career Firefighter on a mission to ensure that every firefighter feels physically, mentally, and emotionally supported in their work. Join my guests and me as we have the critical conversations that help firefighters stay healthy and well.
Fire Rescue Wellness
Episode 177 Spotlight: Strength Sports with Sarah Johnson
Join incredibly strong firefighter Sarah Johnson as she recaps the three strength sports she participates in. Sarah recently moved across the country to be closer to her coach, Alec, and I'm working on getting her back on the show!
Hear the original episode here
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