Functional Testing for Fertility - When & Why with Lisa Lewis ND, LAc

Welcome back to Health Youniversity!

In this episode, we welcome Dr. Lisa Lewis, a leading naturopathic functional medicine doctor and hormone health expert, to explore the critical connection between adrenal health and fertility. 

Dr. Lewis breaks down how adrenal imbalances and cortisol levels impact conception and pregnancy outcomes. From managing stress to understanding the role of inflammation, we discuss holistic approaches to balancing hormones for better fertility and overall health. Tune in to learn how you can better support your body for fertility and optimal wellness.

Dr. Lewis is a leading licensed Naturopathic/Functional Medicine Doctor, Acupuncturist, Nutritional Endocrinologist, hormone health expert, speaker, and author of "Stop Stressing Me Out: 7 Solutions to Overcome Overwhelm and Conquer Disease Naturally."

Dr. Lewis has been instrumental in empowering women for over two decades to take charge of their health, by addressing the root cause of their health challenges, so they can experience optimal health even if their labs are "normal".

Website: https://drlisalewis.com/

Instagram: https://www.instagram.com/drlisalewis

💻 About Susan Fox: https://www.healthyouniversity.co/about

Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/

Detox to De-Stress: View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy: https://susanfox1.easywebinar.live/gentle-detox

Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

Let us journey with you as you navigate your fertile health. Connect with me:

🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186

🔊 Spotify: https://open.spotify.com/show/08U9QJf...

📸 Instagram: @dr.susan.fox

💗 Facebook: ...

Chapters

• 0:00 Introduction to today’s guest and today’s topic
• 3:11 How adrenal imbalances, specifically cortisol, affect fertility
• 5:48 Cortisol: What is it, how it helps our bodies, and when does it become an issue
• 8:07 How cortisol plays a part in our immune system and inflammation as well as the baby’s immune system and overall health
• 10:41 How to check your cortisol levels and other hormones like estrogen
• 17:07 What Dr. Lisa does when a patient getting ready for pregnancy have elevated estrogen and other lifestyle and dietary things she asks her patients to do
• 20:01 The importance of meditation in lowering elevated adrenals and how it helps in preparation for pregnancy
• 25:04 The divine feminine energy, how wearing every hat affects stress levels, and how to reconnect with your divine energy
• 33:15 Conclusion