IVF Prep at HealthYouniversity
Welcome to Health Youniversity, the podcast dedicated to helping you reclaim your health, through fertility, pregnancy & postpartum, and what I call PRE-perimenopause (so you don't have to suffer when it arrives) I'm your host, Dr. Susan Fox, a women's health expert with over 24 years of experience in helping people navigate hormonal health from menses to menopause.
If you or someone you love is struggling with fertility challenges, you've found the right place. Whether you're just thinking about "maybe" starting a family or are actively trying to conceive, this podcast is here to provide you with the knowledge, tools, and support you need to turn those dreams into reality.
At Health Youniversity, we'll marry traditional medicine with modern science to help you achieve optimum reproductive health. I'll be joined by experts in the field to share comprehensive solutions that you can apply today. Knowledge is power - that's why education is at the core of Health Youniversity. Tune in to our podcast on iTunes and Spotify, and let's turn your dreams of family into reality. I can't wait to guide you on this empowering path of self-discovery and wellness. Stay tuned for our newest podcast season, coming soon.
Take the fertility quiz: https://www.healthyouniversity.co/fertility-quiz
Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/programs
Follow on Instagram: https://www.instagram.com/dr.susan.fox/
Episodes
77 episodes
Dance Therapy for Fertility? Great Moves!
In this transformative episode, Dr. Susan sits down with Lisa Manca, a licensed professional clinical counselor and board-certified dance movement therapist who helps people reconnect to their bodies to release pain and feel good again. Lisa re...
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33:34
Sharing IS Caring! Informal Breast Milk Sharing - with Kelly Cox
In this heartwarming and informative episode, Dr. Susan sits down with Kelly Cox, a registered prenatal yoga instructor, birth doula, licensed clinical social worker, and breast cancer survivor who created the groundbreaking app "Share the Drop...
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30:00
AI, VC and Fertility - the Future is Exciting! - with Kristina Simmons
In this game-changing episode of Health Youniversity, Dr. Susan sits down with Kristina Simmons, venture capitalist and founder of Overwater Ventures, to explore the revolutionary intersection of finance and fertility.Kristina breaks dow...
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36:24
The Fertility Stress Trap - with Dr. Sam Shay
In this another valuable and insightful episode of Health Youniversity, Dr. Susan is joined by Dr. Sam Shay, a chiropractor and functional medicine expert who specializes in solving complex health puzzles by helping people exit survival mode an...
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35:50
Hidden Toxins Sabotaging Your Fertility - with Deidre Bloomquist
In this enlightening episode of Health Youniversity, Dr. Susan explores the hidden world of toxic exposures with Deidre Bloomquist, a functional nutritionist and author of "Toxic Infertility: Detoxification Solutions to Improve Natural Fertilit...
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32:27
4 Steps to Fertile Wellness - With Adriana Shuman, CN
In this illuminating episode of Health University, Dr. Susan welcomes Adriana Shuman, a certified nutritionist, functional medicine practitioner, and former pharmacist with over 15 years of experience. Adriana shares her powerful journey ...
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36:03
Everyday Medical Miracles - with Joseph Sanfilippo, MD and Carey Andrew-Jaja, MD
In this heartwarming episode of Health Youniversity, Dr. Susan sits down with Dr. Joseph Sanfilippo and Dr. Carey Andrew-Jaja, the brilliant minds behind Everyday Medical Miracles. This powerful book is a collection of 40 heartfelt stories from...
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34:20
If Mama Ain't Happy, Nobody's Happy with Dr. Brandy Cummings
In this yet another insightful episode of Health Youniversity, Dr. Susan welcomes Dr. Brandy Cummings, a clinical nutrition expert and founder of Resilient Motherhood. Dr. Brandy shares her personal health journey and how it led her to uncover ...
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35:35
Plant Based Nutrition for Optimal Fertility with Dr. Monisha Bhanote
In yet another enlightening episode of Health Youniversity, Dr. Susan welcomes Dr. Monisha Bhanote, bestselling author of The Anatomy of Wellbeing and a leading expert in plant-based gut health, cellular health, and longevity. With...
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38:37
Bringing Sexy Back when Trying to Conceive with Susan Bratton
In this intimate and transformative episode of Health Youniversity, Dr. Susan welcomes Susan Bratton, intimacy expert to millions, bestselling author, and sexual biohacker. Together, they discuss how couples can maintain and even deepen intimac...
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45:09
Recurrent Pregnancy Loss with Dr. Aumatma Simmons
In this empowering episode of Health Youniversity, Dr. Susan is joined by Dr. Aumatma Simmons, a renowned fertility specialist with over 15 years of experience. Dr. Simmons debunks common fertility myths, shares insights into the root c...
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47:13
Preventing Diabetes in Pregnancy with Patricia Silverstein
In this enlightening episode of Health University, Dr. Susan speaks with Patricia Silverstein, founder of the Silverstein Dream Foundation and creator of the Coaching X Humanity program. Patricia shares her deeply personal journey, ...
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33:19
Pillow Talk - Sleep's Role in Your Fertile Health with Alizah Josette
In this yet another insightful episode of Health Youniversity, we’re joined by Alizah Josette, inventor of the Sphere Head Pillow, to discuss the often-overlooked connection between sleep quality and fertility. Eliza shares her journey ...
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18:33
Making Smart Decisions Despite the Stress of IVF with Lisa Schuman, LCSW
In episode 46 of Health Youniversity, we’re joined by Lisa Schuman, a licensed clinical social worker and expert in family building through donor conception and surrogacy. Lisa shares her vast experience counselling individuals and coup...
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36:35
Endometriosis Explained with Darin Ingels, ND
In this episode of Health Youniversity, we’re joined by Dr. Darin Ingels, a leading expert in naturopathic and environmental medicine, to explore the complex relationship between endometriosis and environmental factors. Dr. Ingels ...
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33:21
Boundaries as Self-Care and Healthcare with Emily Sadri
In another transformative episode of Health Youniversity, we dive deep into the maternal health blueprint that every woman needs to support her journey through pregnancy, motherhood, and perimenopause. Our guest, Emily Sadri, a mid...
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38:34
Oral Microbiome? Yep, and It Matters for Fertility! With Sanda Moldavan, DDS
In this episode of Health Youniversity, we’re joined by Dr. Sanda Moldovan, a double board-certified periodontist, nutritionist, and founder of Orasana oral care products. Dr. Sanda sheds light on the vital connection between oral healt...
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30:56
Functional Testing for Fertility - When & Why with Lisa Lewis ND, LAc
Welcome back to Health Youniversity!In this episode, we welcome Dr. Lisa Lewis, a leading naturopathic functional medicine doctor and hormone health expert, to explore the critical connection between adrenal health and fertility.
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39:15
Nourish Your Microbiome using Ayurveda with Anu Simh
In another insightful episode here at Health Youniversity, we are joined by Anu Simh, a certified functional health coach, to discuss the transformative power of functional nutrition, Ayurveda, and the gut microbiome. Drawing from h...
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35:42
Strong Bones for Strong Baby with Debi Robinson
In the latest episode of Health Youniversity, I am joined by bone health specialist Debi Robinson, who is on a mission to empower women with the knowledge that bone loss is reversible. After a life-changing hip replacement, Debi ded...
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36:00
Nutrition for your Preconception and Prenatal Care with Dr. Paul Quinn
In this episode of Health Youniversity, we are joined by Dr. Paul Quinn, a distinguished professor, author, and midwife with 30 years of experience. Dr. Paul discusses his latest book, Prenatal Possibilities, a unique cookbook desig...
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29:20
Breast Implants? Concerns and Considerations before IVF and pregnancy with Dr. Robert Whitfield
Welcome to Health Youniversity! In this episode, we’re joined by Dr. Robert Whitfield to delve into advanced patient care and chronic health management. Dr. Whitfield shares insights into his SHARP (Strategic Holistic Accelerated Recovery Progr...
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33:29
Thyroid Health and Fertiliy: The Autoimmune Connection with Risa Groux
In this episode of Health Youniversity, I welcome Risa Groux, a functional nutritionist and certified autoimmune coach, to delve into the world of autoimmune health and functional nutrition. Risa shares her journey and expertise from he...
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33:50
Hormonal Health or Hell? with Dr. Betty Murray
Welcome to another insightful episode of Health University! In today's episode, we're thrilled to have Dr. Betty Murray, a fierce women's health advocate, nutrition expert, PhD researcher, certified functional medicine provider, author, and spe...
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49:44
Glutathione - the Powerhouse Peptide with Dr. Gina Nick
Welcome to Health Youniversity! In Episode 35, we unlock the power of glutathione with the master antioxidant, Dr. Gina Nick.In this episode, we dive deep into the incredible benefits of glutathione. Discover how this vital molecule sup...
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30:38