Preventing Diabetes in Pregnancy with Patricia Silverstein

In this enlightening episode of Health University, Dr. Susan speaks with Patricia Silverstein, founder of the Silverstein Dream Foundation and creator of the Coaching X Humanity program. 

Patricia shares her deeply personal journey, sparked by her sister’s battle with type 1 diabetes, and how it inspired her to transform lives through education, prevention, and holistic care.

We discuss groundbreaking diabetes prevention programs, the power of stress reduction, and actionable steps to help individuals and communities improve blood sugar regulation. 

Whether you or someone you love is managing diabetes, this episode provides hope, resources, and practical tools for empowerment and healing.


Patricia Silverstein is a licensed counselor, health coach, and founder of Coaching X Humanity, dedicated to diabetes prevention and management through early detection, nutritional guidance, and stress regulation techniques. She also leads the Silverstein Dream Foundation, supporting diabetes research and improving health outcomes in underserved communities.

Resources:

Website: https://www.silversteindreamfoundation.com/ 

Coaching X Humanity: https://www.coachingxhumanity.com/ 

LinkedIn: linkedin.com/in/patricia-silverstein

Instagram: https://www.instagram.com/coachingxhumanity/ 

💻 About Susan Fox: https://www.healthyouniversity.co/about

Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/

Detox to De-Stress: View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy: https://susanfox1.easywebinar.live/gentle-detox

Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

Let us journey with you as you navigate your fertile health. Connect with me:

🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186

🔊 Spotify: https://open.spotify.com/show/08U9QJf...

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Chapters

• 0:00 Who is Patricia Silverstein and what does she do
• 3:49 Patricia Silverstein on the genesis of her work
• 7:52 The programs that Patricia and her group designed and how it helps people, communities, and corporations
• 12:13 How the program works: How Patricia’s team shares these vital information and how did they get people to be tested
• 20:07 How Patricia’s sister healed from her Type 1 Diabetes through in depth learning of how to reverse diabetes
• 22:05 Top things that you can do to make positive changes
• 23:50 Where you can access Patricia’s resources
• 27:09 Conversation on what you do now affects you, your pregnancy, and your future children
• 30:02 Conclusion