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Council of Gains - Milo Coaching Systems
Welcome to Council of Gains. Our podcast discusses all things strength training and nutrition. Whether it’s a Q&a or an interview with a guest, our podcast will help you achieve your goals. Check us out on instagram @ milocoachingsystems or on our website milocoachingsystems.com For programs and guides
Council of Gains - Milo Coaching Systems
#83: Mike Colella
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Kyle
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Episode 83
On todays episode we welcome on strength coach Mike Colella (@mcolella_)
We cover his introduction into strength sports and coaching, how to incorporate athletic movements into your training, how to modify your training to your client's personality type and more!
Thanks for listening!
You can find us on instagram @ milocoachingsystems
Kyle: @milo_coach_kyle
Sean: @Sean_mullican
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and check out our website milocoachingsystems.com for programs and guides.
Use our legion link for all your supplement needs