Evolve or Repeat

0. Meet Liv & Shelby

Liv Werth & Shelby Spiegel Season 1 Episode 0

Welcome to the Evolve or Repeat podcast! Meet Liv & Shelby, two midwest twenty somethings obsessed with all things personal growth, healing and evolving into the best version of yourself possible. In this episode, they walk you through their own self-growth journeys, navigating life and what it's like going through intense healing as a young adult.

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Follow the Podcast: @evolveorrepeat.thepodcast

Follow Liv: @livwerth @livedin.studio
Follow Shelby: @the.shelbylenae

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