Enneagram with JB: A Podcast About Enneagram Personalities
Certified Enneagram coach Jackie Brewster offers a fun, fresh approach to learning more about the Enneagram, while encouraging listeners to grow in empathy and understanding with both themselves and the people around them.
Enneagram with JB: A Podcast About Enneagram Personalities
Psychological Safety: Why Your Nervous System Shapes Your Relationships
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Jackie: On the web | On Instagram
Most of us think our struggles in relationships come down to communication, personality, or conflict styles. But what if the real issue is safety?
In this episode, we’re talking about psychological safety—what it is, why it matters, and how your nervous system shapes the way you show up in your relationships.
Because when safety is missing, you don’t just respond differently, you protect.
And those protection patterns? That’s where the Enneagram comes in.
This conversation will help you understand:
- Why you react the way you do under stress
- How your Enneagram type tries to create safety
- What actually creates connection (and what quietly breaks it)
- How to begin building psychological safety in your everyday relationships
This is not about fixing yourself. It’s about understanding what your system has learned—and giving it something new.
