Enneagram with JB: A Podcast About Enneagram Personalities
Certified Enneagram coach Jackie Brewster offers a fun, fresh approach to learning more about the Enneagram, while encouraging listeners to grow in empathy and understanding with both themselves and the people around them.
Episodes
150 episodes
Understanding the Intersection of the Enneagram and Emotional Intelligence (with Scott Allender)
Most of us assume that if we understand ourselves, change will naturally follow. But that's rarely how growth works.You can know your Enneagram type, recognize your patterns, understand your childhood experiences, and still find yourself...
How to Apologize & Repair (The Skill Most of Us Never Learned)
Most of us were never actually taught how to apologize.We learned by watching the adults around us, and for many of us, conflict was either avoided altogether or escalated without meaningful repair. So it's no wonder so many of us enter ...
The Emotions You Were Never Taught To Feel
Most of us were taught what to do with our thoughts. Few of us were taught what to do with our emotions.In this episode, Courtney Bareman and I explore why certain emotions feel uncomfortable, overwhelming, or even inaccessible. Together...
Becoming Who You Are: Risk, Reinvention and the Path You Didn’t Plan (with Stephen Brewster)
What happens when life doesn’t go according to plan, but somehow still becomes exactly what it needed to be?In this deeply personal episode, I sit down with my husband, Stephen Brewster, to talk about becoming — not through a straight l...
Becoming You Isn’t What You Think It Is (with Abbey Howe)
What does it actually look like to become yourself?In this conversation, I sit down with Enneagram educator and author Abbey Howe to explore the real, often messy process of growth.From building a platform through storytelling a...
When Stress Hits, Your Type Tightens: Part 2
This is part two of a two-part conversation with licensed mental health counselor Rob Goetsch.This episode explores a different kind of stress; the kind that comes from your relationships, not just your to-do list. This is attachment str...
When Stress Hits, Your Type Tightens: Part 1
This is part one of a two-part conversation with licensed mental health counselor Rob Goetsch.This episode explores a different kind of stress; the kind that comes from your relationships, not just your to-do list. This is attachment str...
Letting Go of Control and Allowing Yourself To Be Seen
Jackie: On the web | On Instagram // Courtney: On the web |
What No Longer Serves Me (And Why Letting Go Still Feels So Hard)
In this episode, I'm sharing a personal and honest look at what it means to let go of patterns that once served a purpose, but are now holding you back.Through the lens of the Enneagram and lifespan development, this conversation explor...
When Helping Becomes Hiding: The Enneagram 2, Trauma, and Finding Yourself After Losing Yourself
In this deeply personal and powerful conversation, Jackie sits down with Ro Elliot to explore a journey of healing, identity, and transformation that didn’t fully begin until age 58.Ro is an Enneagram coach passionate about helping women...
Psychological Safety: Why Your Nervous System Shapes Your Relationships
Jackie: On the web | On InstagramMost of us think our struggles in relationships come down to communication, personality, or confli...
Stepping Out of Your Comfort Zone Without Betraying Yourself
Jackie: On the web | On Instagram // Courtney: On the web |
When You Realize You’re Wrong: Defense Mechanisms by Type
Jackie: On the web | On Instagram // Courtney: On the web |
It’s Not Just Chemistry: Adult Love, Attachment & Emotional Safety
Adult love is powerful — and often misunderstood.In this conversation, Rob Goetsch and I unpack what’s really happening beneath romantic connection. Because lasting love isn’t just chemistry. It’s attachment systems, emotional regulatio...
The Enneagram at Work: Conflict, Communication Styles and Repair That Builds Trust
Jackie: On the web | On InstagramCourtney: On the web |
Friendship Through the Enneagram: Needs, Triggers, and What Secure Connection Looks Like
Jackie: On the web | On InstagramCourtney: On the web |
Repair is the Work: Parenting Through the Enneagram Across the Lifespan
Secure attachment isn’t built by getting it right all the time.It’s built by coming back when you don’t.In this episode of Enneagram with JB, I'll explore why repair—not perfection—is the foundation of secure attachment, and how rep...
The January Reset Through the Lifespan: Why Your Enneagram Looks Different in Every Season
January often comes with pressure to reset, reinvent, or get it together—but that expectation ignores something essential: your season of life.In this episode, Jackie is joined by Rob Goetsch, as they explore how balance looks differ...
January Isn’t for Reinvention—It’s for Stabilization
January often carries pressure to reset, reinvent, or finally “get it together.” But that expectation ignores something essential: your nervous system and your season of life.In this relaunch episode of Enneagram with JB, Jackie reframe...
Dating and the Enneagram
This week I'm talking with my daughter, Ashlyn. Join us as discuss how Enneagram awareness can positively impact our approach to dating.Jackie's Instagram //
Same House, Different Stories
Today I'm talking with two very special guests: My sister Jennifer, an Enneagram 4, and my brother Rob, an Enneagram 6. Join us as we talk about growing up as siblings who experienced life, and our family household, in very different ways...
“Why do you always do that?”
Have you ever found yourself saying (or hearing), “Why do you always do that?” That frustration often comes from our Enneagram stance, the automatic way we move through the world.In this week’s episode Courtney and I talk about how stanc...
I Know Too Much | With Courtney Bareman
The Enneagram is an incredible tool for helping us better understand ourselves and others. But sometimes we can focus more on the "others" than ourselves. Join Courtney and me as we discuss how each type can best utilize the Enneagram to foster...
What Does It Mean to Be Deeply Loved? | With Bill and Kristi Gaultiere
You were made to live deeply loved—even in the midst of emotional pain, worry, or conflict. But too often when we're overwhelmed or hurting, we end up hiding our hurts and hopes, settling for shallow relationships. What's missing? Empathy. Join...