Enneagram with JB: A Podcast About Enneagram Personalities

Becoming You Isn’t What You Think It Is (with Abbey Howe)

Jackie Brewster Season 4 Episode 15

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0:00 | 36:55

What does it actually look like to become yourself?

In this conversation, I sit down with Enneagram educator and author Abbey Howe to explore the real, often messy process of growth.

From building a platform through storytelling and humor, to navigating identity shifts in motherhood, to learning how to move from awareness into real transformation, this episode goes deeper than surface-level Enneagram insight.

Abbey shares openly about her journey as an Enneagram 3, including the tension between productivity and presence, the identity loss that can come with major life transitions, and the work of redefining worth beyond performance.

We also talk about her new book, My Enneagram: A Visual Guide to Find Your Personality Type, Stress Less, and Live Your Dreams.

If you’ve ever felt stuck in your patterns, overwhelmed by a life transition, or unsure how to actually apply what you know about yourself—this conversation is for you.

Jackie: On the web | On Instagram

Abbey: On the web | On Instagram | On TikTok