The Veronica Ramos Podcast
The Veronica Ramos Podcast, hosted by Veronica Ramos, dives into the vibrant and complex lives of modern women navigating success, relationships, and self-improvement. With a focus on Latina empowerment and universal themes, this podcast explores a variety of topics from breaking generational traumas and setting healthy boundaries to embracing body positivity and navigating the challenges of motherhood. Whether it's discussing the highs and lows of relationships, uncovering the secrets to building wealth, or indulging in life’s little pleasures, Veronica brings unfiltered insights and real-life wisdom to empower, educate, and entertain her listeners. The Veronica Ramos Podcast is your go-to source for bold, insightful, and engaging discussions that inspire women to own their power, prioritize their happiness, and live life on their own terms.
The Veronica Ramos Podcast
HOW TO HANDLE DYSFUNCTIONAL FAMILY RELATIONSHIPS AND SET BOUNDARIES
In today’s episode, we’re talking about something a lot of us grew up with but never really learned how to navigate: dysfunctional family dynamics and the boundaries we need to stay sane. If you’ve ever felt like the “therapist” of your family, the fixer, the responsible one, or the one who keeps the peace… this episode is for you. I’m sharing the patterns I grew up around, the realizations I had as an adult, and the simple things that helped me create space, protect my peace, and stop carrying what isn’t mine. We’re talking taking space without guilt, learning to say no, stopping the fixer role, accepting people as they are, and choosing relationships that feel healthy even if that means building your own version of family.
This episode is gentle, honest, and a reminder that you’re allowed to grow in ways your family may never understand.
I hope it helps you feel less alone and a little lighter.
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