The Veronica Ramos Podcast
The Veronica Ramos Podcast, hosted by Veronica Ramos, dives into the vibrant and complex lives of modern women navigating success, relationships, and self-improvement. With a focus on Latina empowerment and universal themes, this podcast explores a variety of topics from breaking generational traumas and setting healthy boundaries to embracing body positivity and navigating the challenges of motherhood. Whether it's discussing the highs and lows of relationships, uncovering the secrets to building wealth, or indulging in life’s little pleasures, Veronica brings unfiltered insights and real-life wisdom to empower, educate, and entertain her listeners. The Veronica Ramos Podcast is your go-to source for bold, insightful, and engaging discussions that inspire women to own their power, prioritize their happiness, and live life on their own terms.
Episodes
82 episodes
Talking to Latino Parents About Emotions & Traumas + My Healing Mexico Trip
If you grew up in a Latino household, you already know… talking about emotions wasn’t exactly a thing. In this episode, I’m diving into what it’s like trying to have deeper conversations with our parents about emotions, trauma, and healing. Plu...
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Season 2
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Episode 82
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42:42
GIRL TALK: Working Stay at Home Moms, Bad Neighbors, Womanhood + More! Ft My Sister (@hairbysirena)
In this raw and unfiltered episode, I sit down with my sister for a deeply personal conversation covering everything from shared childhood traumas to the pain of miscarriage, navigating life as a working stay-at-home mom, and the chaos of deali...
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Season 2
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Episode 81
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1:04:57
Advice Sesh: Toxic Work Environment, Feeling Stuck & Building Momentum In Your Career
In today’s advice sesh, I’m answering some real, honest questions—from feeling behind in life while everyone else seems to be thriving, to navigating toxic work environments, and building momentum in your career. If you’ve ever felt stuck, drai...
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Season 2
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Episode 80
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25:08
27 Things I have Learned By 27 *BIRTHDAY SPECIAL*
Today I turn 27! Ahhhhh have not felt this confident ever. it's true the older we get the wiser we get of course there is more growth to have. But today I want to share 27 things I have learned by 27 all the lessons and the in between! I hope y...
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Season 2
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Episode 79
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43:16
Business Benefits Of Being You | Personal Brand, Growing Your Business, Attracting Ideal Clients
In today’s episode, we’re diving into the power of showing up as yourself in business—because no one else can do it like you! I’m breaking down why your personal brand is your biggest flex and how leaning into your authentic self not o...
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Season 2
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Episode 78
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20:30
IMPROVING YOUR SELF WORTH | how to stop feeling not good enough, healing & self love
Listen to this episode if you've been or HAVE struggled with feeling not good enough or not seeing your worth! im here to tell you everything you can do to push away these negative thoughts and remind you why you are more than worthy of everyth...
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25:41
February Favourites... wellness, recipes, beauty products & more
In this weeks episode, I share everything I loved from the last couple months including wellness products, recipes, beauty, fashion, products & more. Hope you enjoy!Podcast IG
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Season 3
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Episode 76
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22:37
2025 6AM Winter Hot Girl Morning Routine + How to Successfully Get Out of Bed Early!
Today I share my hot girl morning routine that gives me peace puts me in the right mindset and allows me to have the best most productive day. Podcast IG https://www.inst...
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Season 3
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Episode 75
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30:49
Advice Sesh: Friend Groups, Finding Love You Deserve & Gaining Confidence
It's love month ❤️ so today I give you my raw & honest advice on friend groups, finding the perfect men and how to gain confidence! I hope you enjoy.Podcast IG https://www...
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Season 3
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Episode 74
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25:10
7 Tips To Grow Your Business To 7 Figures (as a mom, wife & latina)
Today I want to share tips and advice on how you can grow your business to 7 figures as mom, wife and latina. I wanted to share my story in hopes to inspire you to go after your dreams and also to let you know it's possible. Whatever business y...
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Season 3
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Episode 73
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39:05
EXIT YOUR LAZY GIRL ERA & ENTER PRODUCTIVE GIRL ERA | achieving goals & getting your life back together
Have you been feeling in a funk? lost motivation or lost momentum? It happens to all of us! In this weeks episode were GETTING OUT OF OUR LAZY GIRL ERA AND ENTERING PRODUCTIVE GIRL ERA! enough is enough!! Listen along to learn about tips to get...
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Season 3
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Episode 72
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27:19
MY 2025 INS & OUTS | what we're embracing/bringing more of this year VS what we need to cut out...
In todays episode were talking about 2025 ins and outs! what we are leaving behind and what we are brining in for an amazing year full of growth and health! I cover so many topics and give alot of advice. I hope you enjoy Podcast IG
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Season 3
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Episode 71
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31:15
Overcoming Guilt and Rediscovering Yourself As a Mother
Becoming a mother is so life changing in so many ways the guilt, comparison, relationship problems and so much more! Today I give my advice to all the moms out there trying their best and finding yourself after becoming a mother. These are all ...
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Season 3
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Episode 70
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25:01
TAKE CHARGE OF YOUR LIFE TO CREATE YOUR FUTURE | believing in yourself & going after your goals
Happy new years loves! today I have a conversation and share tips and ways to start believing in yourself, become more confident to achieve your goals and dreams.Podcast IG h...
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Season 3
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Episode 69
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30:02
Advice Sesh: Settling In a Relationship, Being Single, Marriage Life + More!
Today it's a short episode just giving you advice on relationships and I tell you how I really feel about sneaky settling in a relationship and if you are newly single I give you my big sis advice on what I would do if I was in your shoes. I ho...
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Season 2
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Episode 68
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24:20
How To Make 2025 YOUR YEAR
Are you ready for the new year? Last year was a growing and crazy year this coming year will be the year for growth in all aspects of our life. 🫶🏼 Today I share my tips to have your best year yet! I hope you enjoy. Podcast IG
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Season 2
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Episode 67
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20:18
Staying On Track During the Holidays, Fitness Favs, Wedding Talk + More! ft. @Reyna_the_traina
Today I bring my personal trainer Reyna Estrada aka @reyna_the_traina she shares ways to stay on track during the holidays, her current favorites and ways to actually see results in the gym! She also shares her story to becoming fit and becomin...
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Season 2
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Episode 66
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35:31
The Weekly Routine I Do To Show Up As My Highest Self: Workouts, Selfcare, Habits
Today I share my weekly routines to show up as my highest self. I have built a 7 figure business and these are things I do to be able to show up and continue to grow. I hope this helps. Podcast IG
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Season 2
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Episode 65
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35:13
Reading Your JUICY Confessions ft. @melvatherealtor
Today Melva is joining us in a lighthearted episode where we read your JUICY confessions and we react to them. I hope you enjoy & Happy Thanksgiving!Podcast IG https://ww...
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Season 2
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Episode 64
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39:40
Advice Sesh: One Sided Friendships, Boundaries, Achieving Goals, People Pleasing + More!
Today im your big sister giving you advice as if we were in FaceTime. From friendships, how to set boundaries, I share my process for achieving big goals and how to fall in love with working out plus so much more! Podcast IG
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Season 2
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Episode 63
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33:55
How to survive the winter season... winter blues & tips for boosting your mood
Let's talk mood boosters. These are some of the things I like to do to help me feel GOOD and boost my mood. Podcast IG https://www.instagram.com/veronicaramospodcast/...
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Season 2
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Episode 62
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22:16
The Balancing Act of Career and Motherhood
In this episode of The Veronica Ramos Podcast I share my journey balancing motherhood, career and personal growth. I discuss my expirience as a working mom, the challenges of becoming a young mother and what I've learned as I have gotten older....
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Season 2
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Episode 61
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27:30
Skincare Tips To Stay Looking Young, Fitness Tips That Actually Work, Entrepreneurship ft. @Amywithlemon
Today I welcome my first guest Amy Stroud aka amywithlemon an amazing friend of mine, we dive into all things beauty, wellness, fitness, entrepreneurship, marketing community and just so much! I hope you enjoy.Podcast IG
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Season 2
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Episode 60
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50:59
scary encounter stories, fall fashion, beauty, wellness + entertainment
Happy halloween season! I share my scary encounters and all my fall favourites. I hope you enjoy! https://www.instagram.com/veronicaramospodcast/
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27:29
Life Update + How I Stay Motivated, Career, Healthy Habits, Achieving Goals
Today I go into detail on what's going on in my life it went from nothing exciting to super exciting and I can't wait for you to hear all about it! I also share tips and things I do to stay motivated, talk about career and creating healthy habi...
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Season 2
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Episode 58
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34:26