Ashlyn is wife to Andrew and mama to the sweetest little boy, Koen. She is an obsessive learner of all things holistic health, wellness, gentle parenting, and intentional living. Ashlyn enjoys baking (lots of sourdough), going on walks, any activity in the snow, and deep chats. Her desire is to create the best life possible for her and her family while strengthening their spiritual, physical, and mental health. She is a strong believer in nourishing your body through food and the natural herbs and goodies God created for us. She is very passionate about life, friendships and relationships, and believes God desires for us to live in health and community.

Caity is a 23 year old mama married to Sam, and has a 6 month old boy, Luca. Caity has loved health since freshman year in High School. Her passion for wellness grew stronger while she lived in Australia and learned lots about herself and who she wants to be. Once she got pregnant, her  “healthy addiction” to wellness expanded! She desired to give Luca the healthiest life mentally, physically, and spiritually that she could. She believes God created our body, mind, and spirit to all be connected and we’re to honor Him with every part!