In this podcast episode Deborah J. shares her powerful story as a survivor of domestic violence and how the mental wounds impacted her life, her sense of self and and her view of God. Now thriving and healing through faith, Deborah emphasizes t...

The podcast episode highlights the importance of recognizing the multiplicity of identities women hold, beyond societal expectations and roles. The episode explores both the richness of women's diverse identities, as well as the cha...

In this episode, the host is joined by Kaila Jones, a certified life and mindset coach, to discuss the concept of relational wellness.  Kaila explains how relational wellness is integral to forming healthy, meaningful connections, not just...

In the episode 'When a Man Grieves', two fathers share their grief journey following the loss of their children, providing a rarely seen window into men's experience with grief. Dr Tony Ryals discusses how writing about his grief becam...

In this podcast episode the conversation highlights the need to integrate faith and mental health to achieve wellness and wholeness, the role of the church's responsibility in providing resources and support for individuals facing mental health...