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Finding Flow State
This is Finding Flow State—the podcast for deep feelers and high performers who are done with toxic positivity, hustle culture, and surface-level self-help.
Hosted by trauma-informed performance coach Steph Ellen, each episode is a no-BS deep dive into the nervous system, subconscious mind, and the messy, magical process of thriving as a highly sensitive high achiever.
You’ll learn practical tools from somatic psychology, neuroscience, shadow work, and subconscious reprogramming to regulate your nervous system, heal from the inside out, and build the kind of embodied resilience that doesn’t rely on white-knuckling your way through life (sorry David Goggins)
Because sensitivity isn’t a flaw—it’s a portal to power. And your healing doesn’t have to look perfect to be effective.
Finding Flow State
056 accessing your subconscious, magic mushies & unravelling shame spirals [part 2 with Dr Eve Harrison]
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Part 2 of this wonderful conversation with Dr Eve Harrison!
We DIVE DEEP and all over the place in the best way possible:
- How to access the Subconscious mind using hypnotherapy
- Using magic mushrooms as a healing modality
- The inner critic/being a control freak
- A vulnerable share about a time I went to counselling and it was a disaster
- Shame spirals
The full video series is on Dr Eve's Youtube Channel:
https://www.youtube.com/channel/UC1n3DN2GtGldU1Sd8Dp8Z_w
Dr. Eve Harrison is a concierge house call veterinarian in Los Angeles. Her mobile practice has been through numerous seasons & iterations of itself, including being an acupuncture-only practice, a multi-doctor practice with an IHE-exclusive component, wellness only, & finally a solo integrative concierge practice.
She is also the founder of the online CE course: The House Call Vet Academy, the annual House Call & Mobile Vet Virtual Conference, & The House Call Vet Cafe Podcast. She offers coaching & consulting to help independent veterinarians nourish not only their patients, but themselves… by helping vets self-actualize though profitable, sustainable, authentic, and unique mobile practices of their own.
Eve's passions are creative entrepreneurship, veterinary practice management (she’s certified in it!), sustainability for veterinarians, boundaries, authentic communication, ethics, psychedelic healing, & releasing people who are not a good match for our practices & lives.
Outside of being a practicing vet, Eve is a semi-professional musician (flutist), a yoga teacher, mushroom & plant lover, and a Certified Compassion Fatigue Professional.
Links:
Coaching, courses, conference, house call swag: www.dreveharrison.com
The House Call Vet Academy: www.thehousecallvetacademy.com
House Call Vet Cafe Podcast: https://pod.link/1604252727
Free Business Plan for House Call & Mobile Vets: https://housecallvetacademy.ck.page/c77d851ee1
If you enjoyed this episode, don't forget to share it with a friend who may need to hear or drop us a rating wherever you are listening to this! It helps the podcast grow and means more to me than you know!
Let's connect further on IG 🧡
https://www.instagram.com/findingflowstate/
How to work together:
https://www.finding-flowstate.com/links
Tame your inner critic:
https://www.finding-flowstate.com/innercritictamer