The Influence Effect: By SheSpeaks

Reclaiming Your Needs and Yourself with Mara Glatzel

June 14, 2023 SheSpeaks, Inc. Episode 135
Reclaiming Your Needs and Yourself with Mara Glatzel
The Influence Effect: By SheSpeaks
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The Influence Effect: By SheSpeaks
Reclaiming Your Needs and Yourself with Mara Glatzel
Jun 14, 2023 Episode 135
SheSpeaks, Inc.

Today we have on Mara Glatzel, author of  Needy: How to Advocate for Your Needs and Claim Your Sovereignty. We talk about how to reconnect with ourselves again, how to ask what you need in a relationship and how to rebuild a positive relationship with your mind and body. Your needs are important and this episode will remind you of that and how to express them. 

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Show Notes Chapter Markers

Today we have on Mara Glatzel, author of  Needy: How to Advocate for Your Needs and Claim Your Sovereignty. We talk about how to reconnect with ourselves again, how to ask what you need in a relationship and how to rebuild a positive relationship with your mind and body. Your needs are important and this episode will remind you of that and how to express them. 

Want more from SheSpeaks?

*
Sign up for our podcast newsletter HERE! *

  • Connect with us on Instagram, FB & Twitter @shespeaksup
  • Contact us at podcast@shespeaks.com
  • WATCH our podcast on YouTube @SheSpeaksTV
Mara's Journey of Coming Back to Herself
How to Rebuild a Relationship with Yourself
Society's Pressure on our Bodies
People Pleasing and Unlearning Old Thought Patterns
It's Not Your Fault, But Take Responsibility
Stop Waiting For Your Life to Begin, Live Now
What is Neediness?
How Do I Know What My Needs Are?
Taking Care of Yourself Is Not Selfish