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Explore Self & Soul Podcast
You have a responsibility and owe it to yourself to find out what you are capable of doing in this life. By following your intuition you open up a world of synchronicities and connections that act as a beacon of light, guiding you to who you have always been. But what is intuition and how do you follow it? In this podcast we dive into real life stories from everyday people who are beginning to bring this kind of awareness to a more elevated way of life. We explore how it feels to be both human AND being. This kind of spiritual awakening brings joy and challenges, but it most definitely creates a more authentic and truthful life we were meant to live. Join me each week to share in this experience. We’re in this together!
Explore Self & Soul Podcast
5MM: Take your power back
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Rachel Marie Degen
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Season 1
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Episode 35
Today's 5 Minute Motivation (5MM) episode is meant to give you a little guidance on how to take back your power in times of disagreement. Perhaps with a coworker, spouse or parent. We often times replay those verbal exchanges on a feedback loop, giving away our power to the situation. It's time we start to see the power in the pause. Take a deep breath, center yourself, and respond. Try it!
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