Navigating menopause as a mature adult is hard enough, imagine if you have to contend with it much, much earlier. Hysterical is joined by doctors Dr. Hannah Short and Dr. Mandy Leonhardt who co-authored the book "The Complete Guide to POI and E...

How good are you willing to feel?  That's what acclaimed psychologist Julie Colwell asks as we unpack the intention behind Hysterical's first retreat.  This podcast is a call to action for anyone who wants to feel more aliveness in th...

This show breaks the silence on menopause! We've got the incredible Amanda Thebe with us for a candid chat that's fun, honest, and totally relatable.Here's what we cover:1. Surviving Perimenopause:2. Finding Light at the En...

When did inflammation become THE thing we needed to battle for greater health and longevity? And when did eating right for our bodies ever feel more complicated?If you’re like us, the nutrition playbook could use some simplification. Th...

If Hysterical had a muse, it might be Lara Heimann. Lara is founder of LYT Movement, a practice she created after years studying physical therapy and yoga.What is it with this stage of mid-life that creates more creaks and groans? We do...

We are over the moon to bring Susanne Conrad to the Hysterical community. This workshop was months in the making. Remember when we learned that aligning values to action is one way to stave off anxiety? Then we asked ourselves, what are our val...

Dr. Julie Colwell is back!!  Leveraging the teachings of Gay and Katy Hendricks of The Big Leap, Julie is a game changer in the journey to thriving with our emotions.  This  show is filled with tools and frameworks to help us get...

We dive deep into the fascinating world of Gastrointestinal health during perimenopause and menopause. Dr Fionnula speaks to a system-based approach to gut health how this system is effected by hormonal changes.Explore the revolutionary...

If you’re like us, you hear about inflammation everywhere and you are not quite sure what it is. Not anymore! Dr. Mary Claire Haver, founder of "The Galveston Diet" - an anti-inflammatory nutrition program designed for women in perimenopause, m...

Ditch the aging myths and reclaim your vitality! It's time to shatter those misconceptions holding countless women back from embracing our midlife bodies and well-being as we age. If you've ever felt trapped by the notion of a "slowing metaboli...

Dr. Aimee is back!! If you missed the first episode with Dr. Aimee, check your Hysterical listening and dive in.  In her signature style of love, kindness and honesty, Dr Aimee  shares everything we need to know about donor egg pregna...

Stacy is back!!!! Yes that deserves four exclamation points. If you missed our first sold-out show you might not know that Stacy Sims is an expert exercise physiologist and nutrition scientist specifically for women. Stacy shares the secrets to...

Omisade Burney-Scott is the visionary creator behind the sensational "Black Girl's Guide to Surviving Menopause."This multimedia project is an exquisite tapestry woven with the authentic experiences, stories, and realities of non-binary...

Whisper Culture is created when stories are passed  from person to person and generation to generation.  We can be the generation that changes menopause forever by illuminating these conversations and learning from each others' lived ...

Discover the groundbreaking secrets behind coach Michelle MacDonald's macro-based nutrition, dynamic strength training, and empowered coaching programs. You will hear from Joan, Michelle's incredible mother, who embodies the true es...

Imagine a life filled with anxious moments, where worries and concerns cloud your thoughts. After years of dedicated research, teaching, and clinical practice, Dr. Luana Marques made a ground-breaking discovery. She realized that the coping tec...

In this episode we're joined by four women living and working in Asia. From the former CEO of Visa to three women who are pioneering work in menopause and FemTech in Asia, these leaders have a lot to say when it comes to being the change for th...

We’re diving head first into a necessary and energetic discussion about a topic that has stirred the medical world: hormone replacement therapy (HRT).  HRT is both a medical and feminist issue and we’re creating a call to action for all wo...

In this new series from Hysterical, we listen in to personal interviews designed to stoke the whisper culture around menopause, and let's face it, this complicated thing we call being human.  In this show, Hysterical co-founder Amanda Casg...

Join us as we explore the fascinating connection between estrogen and brain health, and discover what you can do to maintain a healthy brain as you age. With Dr. Roberta Diaz Brinton w delve into the latest research on Alzheimer's ...

Meet the founders in this quick take on the insights and conversations that led to creating Hysterical, a community and whisper culture for menopause.  Join these Gen-Xers who had a wake up call that we are the generation that can change m...

Get ready to dive into a topic often shrouded in mystery: TESTOSTERONE. It's not just for men! In fact, this hormone plays a crucial role in a woman's body too. Join us for a talk show where we'll explore how testosterone af...

In this community roundtable discussion we're joined by two women who remind us that if we are not feeling cared for by our doctor, we need to find another one!  Julia Knoke and Mona Holmes share different and related stories of feeling de...

Annie Parr and Lysa Cooper are here to lay it bare.  Listen in to their personal stories that cover all sorts of midlife transitions - career, menopause and identity.  These women are honest, fun and pretty f*cking direct when it come...

We spoke to MP Carolyn Harris who shares her experience advocating for women's menopause health needs and how she incited a UK Menopause Revolution. From a personal story that's as heartbreaking as it is inspiring, she shares the strategies tha...